Red dragon fruit, 1 pc.
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AI Summary
The Red Dragon Fruit, also known as Pitahaya, originates from Colombia and is an exotic fruit with high water content, low calories, and rich in iron, calcium, and phosphorus. It's ripe when it glows pink and yields to light pressure. Perfect for fruit salads, savory dishes, or as a decorative garnish.
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Country:
Kolumbien,
Where I come from!
The dragon fruit, also known as pitahaya, presumably originated in southern Mexico. It now grows in all tropical climate zones worldwide. Dragon fruit is primarily cultivated in Asia. Other growing countries include Nicaragua, Israel, Vietnam, and many more.
Interesting facts about the ingredients:
Dragon fruits contain fewer calories due to their high water content. They also offer iron, calcium, and phosphorus.
How to store me correctly!
It's best to store dragon fruit at room temperature. Attention: It's best to store it upright, meaning upside down or even hanging. This prevents bruising.
How to tell I'm ripe!
The dragon fruit is ripe when it glows pink and yields to light pressure. The peel should then be easy to remove.
Uses
Pitahaya is great in fruit salads, savory salads, with raw ham, cheese, and also with fish.