
Iglo
iglo MSC Gourmet Fillet Green Asparagus à la Hollandaise
380 gDelivery within 60 minutes
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iglo MSC Schlemmer-Filet Green Asparagus à la Hollandaise 380g
100% juicy Alaska Pollock fillet with green asparagus and sauce à la Hollandaise.
Preparation recommendation:
Preparation in the oven with top/bottom heat
- Preheat oven including baking tray to 210°C.
- Place the unthawed Schlemmer-Filet in the cardboard tray on the baking tray in the middle of the oven and cook for approx. 45 minutes. Please make sure that the cardboard tray does not touch the oven wall! The preparation on the oven rack takes approx. 5 minutes longer.
- The Schlemmer-Filet is ready when it is golden brown and crispy.
- Open the oven door and let the Schlemmer-Filet steam off in the oven for approx. 30 seconds.
Preparation in the convection oven
- Preheat oven including baking tray to 210°C.
- Place the unthawed Schlemmer-Filet in the cardboard tray on the baking tray in the middle of the oven and cook for approx. 40 minutes. Please make sure that the cardboard tray does not touch the oven wall! The preparation on the oven rack takes approx. 5 minutes longer.
- The Schlemmer-Filet is ready when it is golden brown and crispy.
- Open the oven door and let the Schlemmer-Filet steam off in the oven for approx. 30 seconds.
Preparation in the microwave
- Place the unthawed Schlemmer-Filet in the cardboard tray on a microwave-safe plate and cook at 600 watts for approx. 13-15 minutes.
- The Schlemmer-Filet is ready when it is slightly crispy.
Always check whether the fish is cooked through.
Alaska Seelachs-Filet, aus Blöcken geschnitten, praktisch grätenfrei, mit einer Auflage aus grünem Spargel und Sauce à la Hollandaise. In der Pappschale, tiefgefroren.
Zutaten: ALASKA SEELACHS-FILET (52%), grüner Spargel (16%), VOLLMILCH, Zwiebel, Stärke, BUTTER, Rapsöl, EIGELBPULVER, Petersilie, Salz, Knoblauch, Zitronensaft aus Zitronensaftkonzentrat, weißer Pfeffer, Kurkuma.
Lagerung: Bei minus 18 °C mindestens haltbar bis Ende: siehe Packungsseite. Nach dem Auftauen nicht wieder einfrieren! Trotz sorgfältiger Produktionsverfahren und Qualitätssicherung können in seltenen Fällen Gräten im Produkt enthalten sein.
Kontakt: iglo GmbH iglo GmbH, Postfach 570521, 22774 Hamburg
Nutritional values per 100 g
| Energy value | 393 kJ/94 kCal |
| Fats | 4 g |
| including saturated fatty acids | 1.6 g |
| Carbohydrates | 4.1 g |
| including sugars | 1.3 g |
| Protein | 10 g |
| Salt | 0.72 g |
| Fibre | 0.6 g |
Allergens
| Eier |
| Fisch |
| Milch |