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Pork Tenderloin in Pancetta Wrap with Green Lentils

55 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Preparation method

Preparation of the Lentils

1

Rinse the lentils under cold water and place them in a pot. Add carrots, garlic, shallots, some of the thyme, bay leaf, and celery. Cover with water and simmer until the lentils are al dente (approx. 18 minutes). Drain the contents; remove thyme, bay leaf, and celery leaves. Cut carrots, garlic, and shallots into approx. 0.5 cm cubes.

2

Mix the diced vegetables back with the lentils. Stir in red wine vinegar, olive oil, and the chopped herbs (basil, chives, parsley). Season with salt and pepper.

Preparation of the Meat

1

Preheat the oven to 190 °C.

Chef's tip

Use a non-stick pan for searing so that the pancetta becomes evenly crispy without sticking.

Be sure to let the meat rest so that the juices can settle and the tenderloin remains juicy when sliced.

Ingredients

Price per portion:€ 13.08
Ingredients
Wine Recommendation
You probably have at home

Nutritional values

Energy value
2175.68 kJ520 kCal
Fats
22 g
Carbohydrates
35 g
Protein
45 g