





CENTRUM
CENTRUM for you Capletten
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Designation
Food supplementUse/Application/Recommended intake
Take 1 tablet / day with liquid.Nutritional information
| Composition | per tablet | % of the recommended daily dose* |
| Vitamin A (25% as beta-carotene) | 667 μg | 83% |
| Vitamin E | 16 mg | 133% |
| Vitamin C | 120 mg | 150% |
| Vitamin K | 24.5 μg | 33% |
| Vitamin B1 | 1.32 mg | 120% |
| Vitamin B2 | 2.1 mg | 150% |
| Vitamin B6 | 1.75 mg | 125% |
| Vitamin B12 | 3 μg | 120% |
| Vitamin D | 5 μg | 100% |
| Biotin | 62.5 μg | 125% |
| Folic acid | 300 μg | 150% |
| Niacin | 16 mg | 100% |
| Pantothenate | 7.5 mg | 125% |
| Calcium | 320 mg | 40% |
| Phosphorus | 105 mg | 15% |
| Magnesium | 100 mg | 27% |
| Iron | 5 mg | 36% |
| Iodine | 100 μg | 67% |
| Copper | 500 μg | 50% |
| Manganese | 2 mg | 100% |
| Chromium | 40 μg | 100% |
| Molybdenum | 50 μg | 100% |
| Selenium | 30 μg | 55% |
| Zinc | 5 mg | 50% |
* = According to the Nutrient Labeling Regulation (NKV)
Ingredients
Calcium hydrogen phosphate, calcium carbonate, magnesium oxide, fillers E 460, E 468; vitamin C, maltodextrin, modified starch, vitamin E, nicotinamide, ferrous fumarate, fillers E 464, E 1200; calcium D-pantothenate, zinc oxide, manganese sulfate, emulsifier E 470b, separating agents E 551, E 553b; starch, vitamin B2, gelatin, vitamin B6, vitamin B1, vegetable oil, beta-carotene, copper sulfate, sucrose, vitamin A, glucose syrup, folic acid, chromium III chloride, sodium molybdate, potassium iodide, sodium selenate, biotin, vitamin K1, vitamin D3, vitamin B12, colors: E 171, E 120, E 133Net quantity
60 tablets = 96 gStorage conditions
Do not store above 25 °CReseal can after use
Country of origin of the food
GermanyManufacturer's address
Pfizer Consumer Healthcare GmbHLinkstraße 10
10785 Berlin
Other mandatory information
Contains a source of phenylalanine.- Tablets for the daily supplementation of your diet
- Should be taken once a day
- Gluten- and lactose-free
- Take with liquid with a meal
- Easy to swallow due to coating.
- Break in half if necessary
- Store dry at room temperature.
Centrum Für Sie has been adapted to the nutritional needs of women and makes a valuable contribution to important vitamins, minerals and trace elements in order to optimally supplement the nutrition of women.
The nutrients calcium, iron and folic acid in particular play a major role in maintaining the body function of women:
- Calcium for the maintenance of bones
- Iron for the formation of red blood cells
- Folic acid has a function in cell division
Important to know
Centrum is suitable for diabetics without counting bread units (BE).Centrum is gluten- and lactose-free.
General information
The more unbalanced the food intake, the more difficult it is to absorb sufficient vitamins, minerals and trace elements.Vitamins are essential, chemically very different compounds. They serve as regulatory substances in the entire metabolic process. They are necessary for the function of nerves, bones, cells and blood cells. Vitamins are contained in almost all foods in varying amounts, but mainly in fresh fruit and vegetables. Minerals include calcium, phosphorus, magnesium, sodium, chloride and potassium. In total, the stock is about 5% of the body weight. They fulfill important tasks as building and regulating substances in the bones and in the connective tissue. They also act as activators or components of enzymes (= proteins that accelerate reactions in the body), hormones and red blood cells. Some are involved in maintaining tissue tension or are important for the function of the nerves. The total amount of all trace elements present in the body is only about 10g. Despite the small amounts (traces), the trace elements iron, iodine, zinc, manganese, copper, selenium, chromium and molybdenum are essential for life
The recommended daily intake must not be exceeded.
Store out of reach of children
May have a laxative effect if consumed excessively.
Source: Information on the packaging
Status: 08/2016
Calciumhydrogenphosphat%%% Calciumcarbonat%%% Magnesiumoxid%%% Füllstoffe: E 460, E 464, E 1200%%% L-Ascorbinsäure%%% Trennmittel: E 468, E 470b, E 551, E 553b%%% Eisen-II-fumarat%%% DL-alpha-Tocopherylacetat%%% Nicotinamid%%% Calcium-D-Pantothenat%%% Zinkoxid%%% Pyridoxinhydrochlorid%%% Riboflavin%%% Thiaminmononitrat%%% pflanzliche Öle (Kokos-, Palmkernöl)%%% Beta-Carotin%%% Kupfersulfat%%% Retinylacetat%%% Pteroylmonoglutaminsäure%%% Chrom-III-chlorid%%% Natriummolybdat%%% Kaliumjodid%%% Natriumselenat%%% D-Biotin%%% Phyllochinon%%% Cholecalciferol%%% Cyanocobalamin%%% Farbstoffe: E 120, E 133. Allergene: keine