
Marks & Spencer
Marks & Spencer Twice The Fiber Porridge
500 gMaia AI Summary
Marks & Spencer Twice The Fiber Porridge from Great Britain is perfect for a nutritious start to your day. Simply cook 3 heaped tablespoons (40g) of these oats with 200ml of milk or water for 5-6 minutes. This 500g pack provides a fiber-rich meal that's quick and easy to prepare.
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Country:
Großbritannien,Similar products
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Instructions for use: To prepare the porridge, heat 200 ml of milk or water (adjust the amount to taste). Bring to a gentle boil and add 3 heaped tablespoons (40 g) of porridge oats. Cook on a low heat for 5-6 minutes, stirring occasionally, until the liquid has been absorbed and the oats are tender. Do not reheat.
Manufacturer:
Marks and Spencer plc, Waterside House, 35 North Wharf Road, W2 1NW London, UK
Composition
| HAFERFLOCKEN | 73 % |
| HAFERKLEIE | 16 % |
| Ballaststoff aus der Zichorie | 11 % |
Nutritional values per 100 g
| Energy value | 1615 kJ/384 kCal |
| Fats | 5.9 g |
| including saturated fatty acids | 1 g |
| Carbohydrates | 62.6 g |
| including sugars | 0.2 g |
| Protein | 10.4 g |
| Salt | 0.09 g |
| Fibre | 19.5 g |
Allergens
| Glutenhaltiges Getreide |
| May contain traces of: |
| Milch |