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Marks & Spencer Twice The Fiber Porridge

Marks & Spencer Twice The Fiber Porridge

500 g€10.98 /kg
549

Marks & Spencer Twice The Fiber Porridge from Great Britain is perfect for a nutritious start to your day. Simply cook 3 heaped tablespoons (40g) of these oats with 200ml of milk or water for 5-6 minutes. This 500g pack provides a fiber-rich meal that's quick and easy to prepare.

Country of origin

Großbritannien

Description

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Instructions for use: To prepare the porridge, heat 200 ml of milk or water (adjust the amount to taste). Bring to a gentle boil and add 3 heaped tablespoons (40 g) of porridge oats. Cook on a low heat for 5-6 minutes, stirring occasionally, until the liquid has been absorbed and the oats are tender. Do not reheat.

Manufacturer:

Marks and Spencer plc, Waterside House, 35 North Wharf Road, W2 1NW London, UK

Nutritional values per 100 g

Energy value
1615 kJ384 kCal
Fats
5.9 gincluding saturated fatty acids1 g
Carbohydrates
62.6 gincluding sugars0.2 g
Protein
10.4 g
Salt
0.09 g
Fibre
19.5 g

Composition & Allergens

Composition

  • HAFERFLOCKEN73 %
  • HAFERKLEIE16 %
  • Ballaststoff aus der Zichorie11 %

Allergens

  • Glutenhaltiges Getreide
  • May contain traces of:
  • Milch