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Craving a delicious and easy fish dinner? These four frozen breaded cod fillets from Marks & Spencer are the perfect choice. Made in the United Kingdom using wild-caught cod from responsible fisheries in the Northeast and Northwest Atlantic, this 500 g selection is naturally high in protein. Simply pop them in the oven straight from the freezer for a quick, crispy meal.
Country of origin
Description
M&S Wild Caught Cod comes from sustainable fisheries in the waters of the North East and North West Atlantic
High in protein, which contributes to the maintenance of muscle mass.
Best before end: see packaging. Weight: see packaging. Produced in the UK with cod caught in the North East and North West Atlantic.
Cooking instructions: Remove all packaging. Preheat oven and baking tray. Place fillets on a preheated baking tray without defrosting and cook for 25 minutes at 200°C or 180°C fan assisted. Do not refreeze. Consume on day of purchase if not frozen. Keep frozen at -18°C. Do not refreeze once defrosted. Best before end: see packaging. Weight: see packaging. Produced in the UK with cod caught in the North East and North West Atlantic.
Nutritional values per 100 g
Composition & Allergens
Composition
Zutaten: Kabeljau (FISCH) (70 %), Weizenmehl (mit Calciumcarbonat, Eisen, Niacin, Thiamin) enthält GLUTEN, Rapsöl, WEIZENstärke (enthält GLUTEN, Hartweizengrieß (enthält GLUTEN), Speisesalz, Haferflocken, Roggenmehl (enthält GLUTEN), Weizengluten, Hefe, Gerstenmalzmehl (enthält GLUTEN), Meersalz, Hefeextrakt, gemahlener schwarzer Pfeffer, getrocknete Zwiebeln, Farbstoffe: Paprikaextrakt, Backtriebmittel: E503.
Allergens
- Glutenhaltiges Getreide
- Fisch