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Marks & Spencer brings you 4 delicious breaded cod fillets, wild-caught from sustainable fisheries in the North East and North West Atlantic. These crispy fillets are high in protein and delivered frozen to ensure maximum freshness. Simply cook them in the oven for a quick and nutritious meal. A quality British product in a 500g pack, perfect for a convenient and tasty dinner. Do not refreeze once defrosted.
Country of origin
Description
M&S Wild Caught Cod comes from sustainable fisheries in the waters of the North East and North West Atlantic
High in protein, which contributes to the maintenance of muscle mass.
Best before end: see packaging. Weight: see packaging. Produced in the UK with cod caught in the North East and North West Atlantic.
Cooking instructions: Remove all packaging. Preheat oven and baking tray. Place fillets on a preheated baking tray without defrosting and cook for 25 minutes at 200°C or 180°C fan assisted. Do not refreeze. Consume on day of purchase if not frozen. Keep frozen at -18°C. Do not refreeze once defrosted. Best before end: see packaging. Weight: see packaging. Produced in the UK with cod caught in the North East and North West Atlantic.
Nutritional values per 100 g
Composition & Allergens
Composition
Zutaten: Kabeljau (FISCH) (70 %), Weizenmehl (mit Calciumcarbonat, Eisen, Niacin, Thiamin) enthält GLUTEN, Rapsöl, WEIZENstärke (enthält GLUTEN, Hartweizengrieß (enthält GLUTEN), Speisesalz, Haferflocken, Roggenmehl (enthält GLUTEN), Weizengluten, Hefe, Gerstenmalzmehl (enthält GLUTEN), Meersalz, Hefeextrakt, gemahlener schwarzer Pfeffer, getrocknete Zwiebeln, Farbstoffe: Paprikaextrakt, Backtriebmittel: E503.
Allergens
- Glutenhaltiges Getreide
- Fisch