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Marks & Spencer
Marks & Spencer Fruit & Fiber Flakes
500 gDelivery within 60 minutes
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The Fruit & Fiber Flakes combine whole wheat flakes with a rich mixture of raisins, dried banana chips, roasted coconut chips, and crispy roasted hazelnuts and almonds. With a high fiber content and enriched with vitamins and iron, this cereal adds both nutritional value and taste to your morning routine.
Zutaten: WEIZENVOLLKORNFLOCKEN (enthalten GLUTEN) (75%), Rosinen (14%), Zucker, gesüßte getrocknete Bananenchips (6%) (Banane, Kokosnussöl, Zucker, Bananenaroma), geröstete Kokosnusschips (3%), GERSTENMALZEXTRAKT (enthält GLUTEN), getrocknete Apfelscheiben (1,4 %), GERSTETE HASELNUSSSPLITTER (0,2 %), GERSTETE MANDELSPLITTER (0,2 %), Speisesalz, Niacin, Eisen, Pantothensäure, Thiamin, Riboflavin, Vitamin B6, Folsäure, Vitamin B12
Nutritional values per 100 g
| Energy value | 1616 kJ/383 kCal |
| Fats | 5.8 g |
| including saturated fatty acids | 3.7 g |
| Carbohydrates | 69 g |
| including sugars | 19 g |
| Protein | 9.1 g |
| Salt | 0.28 g |
| Fibre | 9.2 g |
Allergens
| Glutenhaltiges Getreide |
| Nüsse |
| May contain traces of: |
| Erdnüsse |