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Ingredients

  • 1/2 cup dried, peeled fava beans
  • 1/2 cup dried borlotti beans
  • 1/3 cup dried chickpeas
  • 7 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 medium carrots
  • 2 stalks celery
  • 2 teaspoons garlic
  • 1 can passata
  • 3 potatoes
  • 1 1/2 cups chopped fennel
  • 1/4 cup chopped parsley
  • 2 tablespoons chopped fresh basil
  • 2/3 cup couscous
  • Some salt
  • Some pepper
  • Pecorino Romano for serving

Preparation

  • 1
    Soak legumes: Soak fava beans, borlotti beans, and chickpeas in plenty of water for 8–16 hours (overnight). Then drain and rinse well.
  • 2
    Sauté vegetables: Heat 3 tablespoons of olive oil in a large soup pot. Sauté onion, carrots, and celery until soft, about 5 minutes. Add garlic and stir for 20 seconds.
  • 3
    Add tomatoes, potatoes, fennel, herbs, and the drained legumes. Fill with 6–8 cups of water, so that everything is covered by about 2–3 cm. Bring to a boil, then simmer gently, uncovered, for about 1.5 hours until the beans are soft. Add more water if needed.
  • 4
    Add pasta: Stir in fregola (or couscous), salt, and pepper. Cook for another 10 minutes until the pasta is cooked.
  • 5
    Serve: Pour 1 tablespoon of olive oil into each soup bowl, fill with minestrone, and sprinkle with freshly grated Pecorino Romano.
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Ingredients