Healthy Waffles from 3 Ingredients

Name: Healthy Waffles from 3 Ingredients
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 servings
Cuisine: Deutsche Küche
Ingredients: 2 ripe bananas; 4 eggs; 4 tbsp flour; 50 g blueberries; some sunflower oil for the waffle iron

15 min

Knuspr-Küche

Preparation method

Ingredients overview

Ingredients

2 ripe bananas
4 eggs
4 tbsp flour

Additionally

50 g blueberries
some sunflower oil for the waffle iron

Preparation

For the waffle batter, peel two ripe bananas and mash them finely with a fork. Put them in a bowl and mix with 4 eggs and 6 tbsp flour.

Grease the waffle iron with oil and bake 6 waffles from the batter. Enjoy warm or cold.

Tip

If desired, you can give the batter a fruity upgrade with a handful of blueberries.

Ingredients

Price per portion:€ 1.26

Ingredients

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Banana 2 reife Bananen

Eggs (size 10) 4 Eier

Wheat flour Type 405 4 EL Mehl

Additionally

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Blueberries 50 g Heidelbeeren

Sunflower Oil etwas Sonnenblumenöl fürs Waffeleisen

Nutritional values

Energy value

481.16 kJ115 kCal