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• Gesunde Gerichte

Indian Chicken Tikka Masala | Creamy & Aromatic

50 minUnder an hour

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Good Morning Scrambled Eggs

10 min

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Vital Breakfast Shake

10 min

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Carrot Celery Juice

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Kids' Chili

40 min

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Oatmeal Cookies - quick & sugar-free

25 min

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Spelt Salad with Pumpkin, Grapes and Hazelnuts

45 min

kitchen stories x SanLucar

Pan-fried Chicken Breast with Grapes

60 min

kitchen stories x SanLucar

Fitness Pancakes with Avocado and Poached Egg

30 min

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Energy Balls

15 min

Yogi & Yousef

Strawberry Asparagus Salad

25 min

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Creamy Pasta with Salmon and Peas

25 min

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Velvety Beetroot Puree with Tahini

60 minUnder an hour

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Egg-Avocado Spread on Toast

20 minQuick

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Pike-perch fillet with carrot puree

45 minUnder an hour

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Salad with Poached Egg and Crispy Bacon

30 minUnder an hour

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Carrot Cream Soup with Ginger and Ricotta

40 minUnder an hour

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Carrot Salad with Tuna

30 minUnder an hour

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Lentil Salad with Feta | Mediterranean & Healthy

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Green Smoothie with Mango, Pineapple and Kiwi

15 minQuick

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Grilled Carrots with Lemon Zest

40 minUnder an hour

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Yogurt Buns with Smoked Trout and Avocado Dressing

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Chicken Skewers with Peanut Sauce

45 minUnder an hour

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Tandoori Chicken Salad with Mango

35 minUnder an hour

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Chicken Breast in Tomato Marinade with Bulgur Salad

45 minUnder an hour

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Coconut Slices with Dark Chocolate | No-Bake Dessert

30 minQuick

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Pumpkin Soup with Carrots and Ginger

45 minUnder an hour

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Quark-Coconut Balls with Almonds

15 min

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Lavash Rolls with Smoked Salmon

10 minQuick

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Quark Dessert with Roasted Apples and Date Caramel

35 minUnder an hour

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Quick Tuna Toasts with Mozzarella

Quick

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Baked Salmon with Gnocchi, Asparagus, and Cheese Sauce

40 minUnder an hour

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Gyros with Chicken and Dill Dressing

30 minUnder an hour

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Green Goddess Salad | Crunchy & Healthy

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Caesar Wrap with Chicken | Quick Lunch

30 minUnder an hour

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Caesar Wrap with Chicken | Quick Lunch

30 min

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Carbonara with Ham and Zucchini | Healthy & Quick

35 minUnder an hour

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Creamy Carrot Soup with Greek Yogurt

35 minUnder an hour

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Garlic Dip

15 min

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Tzatziki

15 min

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Chicken Fricassee

35 min

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Weekly Shopping List

5 min

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Lamb's Lettuce with Goat Cheese

20 min

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Healthy Waffles from 3 Ingredients

15 min

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Homemade Miso Ramen

60 min

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Homemade Eggplant Gnocchi

85 min

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Fruit Leather

495 min

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Red Cabbage

60 min

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Green Smoothie

5 min

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Kung Pao

25 min

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Oven-baked Salmon on Herb Couscous

27 min

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Buffalo Cauliflower

45 min

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Colorful Tomato Salad with Red Onions

15 min

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Fluffy Oat Banana Pancakes

25 minQuick

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Gluten-free Herb Schnitzel with Orange Dip

60 minUnder an hour

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Tomato Watermelon Salad with Basil

15 minQuick

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Pickled Vegetables | Crunchy & Homemade

40 minUnder an hour

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Crispy Snack Chickpeas

45 min

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Vietnamese Kohlrabi Salad with Chicken (Nộm su hào)

45 minUnder an hour

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Knuspr Muesli

30 min

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Herb Dip

10 min

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Greek Vegetable Pan with Feta

60 min

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Green Gazpacho

15 min

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Ginger Water

15 min

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Souvlaki

85 min

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Spanish Tortillas

45 min

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Broccoli Cheese Nuggets

45 min

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American Cole Slaw

20 min

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Beetroot Carpaccio with Walnuts and Fresh Horseradish

15 min

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Umami Eggplant Balls

50 min

Planet Plant-Based

Sweet Potato Muffins

55 min

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Red Lentil Dal

40 min

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Vegetable Fritters with Semolina

40 min

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No-bake Coconut Cheesecake with Oranges

30 min

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Salad with Figs and Plant-Based Cheese

15 min

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Pumpkin Soup

40 min

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Green Smoothie

10 min

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Baked Salmon with Herb Whole-Grain Couscous

25 min

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Grilled Prawns with Garlic and Ginger

20 min

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Gratinated Cauliflower and Broccoli

40 minUnder an hour

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Classic Ratatouille | French Vegetable Dream

55 minUnder an hour

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Baked Sweet Potatoes with Kale and Feta

65 minUnder an hour

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Green Beans with Miso Glaze | Umami Side Dish

15 minQuick

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Potato Omelette with Wild Garlic | Hearty & Seasonal

45 minUnder an hour

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Gilt-head bream en Papillote with Pesto Mashed Potatoes

45 minUnder an hour

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Fried Pak Choi with Shiitake Mushrooms

15 minQuick

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Avocado Toast with Fried Egg and Radishes

20 min

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Grilled Trout with Avocado Salad

30 minUnder an hour

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Buckwheat-Spelt Pancakes with Cinnamon Apples

Under an hour

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Red Lentil Patties with Carrots

45 minUnder an hour

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Creamy Mac 'n' Cheese with Sweet Potato Sauce

40 minUnder an hour

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Vegetarian Chickpea Pan with Oyster Mushrooms

25 min

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Healthy Quark Cake with Forest Berries

60 minUnder an hour

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Healthy Chocolate Oat Cake with Banana Frosting

60 minUnder an hour

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Smoothie Bowl with Strawberries and Bananas

10 minQuick

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Soba Noodles with Tofu and Broccoli

20 minQuick

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Creamy Banana Smoothie with Almond Drink

5 minQuick

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Green Avocado Pasta

30 min

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Moist Chocolate Cake with Buttermilk and Zucchini

65 minUnder an hour

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Lentil Salad with Balkan Cheese

40 minUnder an hour

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