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Strawberry-Banana Smoothie with Kefir | Refreshing & Healthy

Strawberry-Banana Smoothie with Kefir | Refreshing & Healthy

5 min

Quick

Knuspr-Küche

Knuspr-Küche

Ingredients

Price per portion:€ 3.63
Ingredients

Preparation method

Ingredients overview

  • 100 ml Kefir
  • 80 g Banana
  • 150 g fresh Strawberries
  • 1 tsp Vanilla extract
  • 1 tsp ground Cinnamon
  • 130 ml still Water
1

Place all ingredients in a blender and blend on the highest setting until the smoothie has a completely smooth and creamy consistency.

2

Pour the smoothie immediately into glasses and enjoy. It can also be stored in a sealed container in the refrigerator for up to 2 days.

Chef's tip

For a particularly refreshing variation on hot days: Replace the water with approx. 8 ice cubes.

Nutritional values

Energy value
451.87 kJ108 kCal
Fats
1 g
Carbohydrates
22 g
Protein
3 g

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