Buckwheat Spelt Pancakes with Cinnamon Apples

Name: Buckwheat Spelt Pancakes with Cinnamon Apples
Yield: 10 pieces
Cuisine: Deutsche Küche
Ingredients: 70 g buckwheat flour; 110 g wholemeal spelt flour; 3 eggs; 500 ml low-fat milk; 1 pinch salt PL; 450 g apple; 2 tbsp unsalted butter; 1 tbsp honey; 2 tsp ground cinnamon 40g

10 pieces

Under an hour

New

Buy all ingredients right below the recipe

For the Dough

70 g buckwheat flour
110 g wholemeal spelt flour
3 eggs
500 ml low-fat milk
1 pinch salt PL

For the Filling

450 g apple
2 tbsp unsalted butter
1 tbsp honey
2 tsp ground cinnamon 40g

Preparation

1
Sift the buckwheat and wholemeal spelt flour into a large bowl. Add the eggs, milk, and a pinch of salt, then mix everything into a smooth batter. Let the batter rest for about 10 minutes.
2
Meanwhile, prepare the apple filling: Wash the apples, remove the core, and cut them into small cubes. Heat 2 tablespoons of butter in a coated pan and sauté the apple cubes over medium heat for about 5 minutes. Remove the pan from the heat, stir in the honey and cinnamon, and mix everything well.
3
Heat another coated pan without fat. From the rested batter, bake about 10 pancakes one after another over medium heat (about 1 minute per side).
4
Fill the finished pancakes with the apple mixture, roll them up, and serve them warm.

Tip

For an extra touch of freshness, serve the pancakes with a dollop of natural yogurt or Skyr.

Knuspr-Küche

Ein Klecks griechischer Joghurt oder ein paar gehackte Walnüsse passen hervorragend als Topping zu diesen gesunden Pfannkuchen.