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Dragon Fruit Smoothie Bowl

10 min

Quick

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 6.41
Ingredients for the Bowl
Toppings

Preparation method

Ingredients overview

Ingredients for the Bowl
  • 150 g dragon fruit (pitahaya)
  • 190 g banana (frozen)
  • 150 g mango (frozen)
  • 60 ml coconut milk
Toppings
  • 1 handful fresh blueberries
  • 1 tsp chia seeds
  • 1 tbsp shredded coconut
  • 1 tbsp almonds
1

Allow the frozen fruit (banana and mango) to thaw at room temperature for about 5 minutes before processing. Then, add it along with the dragon fruit pulp to a powerful blender or food processor.

2

Add the coconut milk and blend everything on the highest setting until a perfectly smooth, creamy, and slightly airy mixture is formed.

3

Pour the smoothie mixture into a bowl. Garnish the bowl as desired with fresh blueberries, chia seeds, shredded coconut, and almonds. Enjoy immediately!

Nutritional values

Energy value
1338.88 kJ320 kCal
Fats
8 g
Carbohydrates
55 g
Protein
4 g

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