Exotic Fruit Smoothie with Mango & Pineapple
10 min
Knuspr-Küche
Preparation method
1
Peel the mango, cut the flesh from the pit, and dice it into coarse cubes.
2
Also peel the pineapple (if fresh) and cut it into bite-sized pieces.
3
Place the prepared fruit together with the coconut milk and coconut water into a blender.
Chef's tip
For a particularly refreshing variation, you can briefly freeze the fruit cubes before blending or add a few ice cubes.
Ingredients
Price per portion:€ 3.84
Ingredients
Nutritional values
Energy value
753.12 kJ180 kCalFats
8 gCarbohydrates
25 gProtein
2 gWe Also Recommend
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