Recipes - Laktosefrei | Chef Recipes

Knuspr Chef
Laktosefrei

Hot Chai Chocolate

Hot Chai Chocolate

15 min

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5(1)

Grilled Pak Choi

Grilled Pak Choi

75 min

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5(2)

Sweet and Sour Chicken

Sweet and Sour Chicken

30 min

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5(2)

Green Smoothie with Mango, Pineapple and Kiwi

Green Smoothie with Mango, Pineapple and Kiwi

15 minQuick

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5(3)

Pumpkin Soup with Carrots and Ginger

Pumpkin Soup with Carrots and Ginger

45 minUnder an hour

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4(1)

Egg Yolk Pudding with Coconut Milk and Vanilla

Egg Yolk Pudding with Coconut Milk and Vanilla

40 minUnder an hour

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5(1)

Vegan Scrambled Eggs from Silken Tofu

Vegan Scrambled Eggs from Silken Tofu

15 min

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5(1)

Juicy Meatloaf with Zucchini, Rice, and Carrots

Juicy Meatloaf with Zucchini, Rice, and Carrots

75 minUnder an hour

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Fried Rice with Vegetables and Egg

Fried Rice with Vegetables and Egg

30 minUnder an hour

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5(2)

Pulpo a la Gallega | Spanish Octopus with Potatoes

Pulpo a la Gallega | Spanish Octopus with Potatoes

35 minUnder an hour

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Vegetable Yaki Udon with Mushrooms

Vegetable Yaki Udon with Mushrooms

25 minUnder an hour

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Apricot Mojito (non-alcoholic)

Apricot Mojito (non-alcoholic)

Quick

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Carrot-Ginger Soup with Coconut Milk

Carrot-Ginger Soup with Coconut Milk

45 minUnder an hour

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Creamy White Bean Soup with Rosemary

Creamy White Bean Soup with Rosemary

20 min

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Irish Guinness Stew

Irish Guinness Stew

210 min

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5(1)

Rouladen

Rouladen

75 min

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4.7(3)

Carrot Celery Juice

Carrot Celery Juice

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5(1)

Raspberry Sorbet

Raspberry Sorbet

45 min

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5(1)

Oatmeal Cookies - quick & sugar-free

Oatmeal Cookies - quick & sugar-free

25 min

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5(1)

Mango Sorbet

Mango Sorbet

30 min

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5(1)

Potato-Parsnip Porridge

Potato-Parsnip Porridge

18 min

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5(1)

Honey Garlic Salmon in Foil | Juicy & Quick

Honey Garlic Salmon in Foil | Juicy & Quick

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Indian Mango Coconut Lentil Curry | Fruity & Spicy

Indian Mango Coconut Lentil Curry | Fruity & Spicy

30 minQuick

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Chickpea Korma with Cashews | Creamy & Aromatic

Chickpea Korma with Cashews | Creamy & Aromatic

25 minQuick

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Pla Nueng Manao | Steamed Thai Fish with Lime

Pla Nueng Manao | Steamed Thai Fish with Lime

30 minQuick

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Vegan Pad Thai with "Chicken"

Vegan Pad Thai with "Chicken"

25 min

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4(8)

Spaghetti Bolognese

Spaghetti Bolognese

60 min

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5(1)

Tomato and Bell Pepper Skillet with Egg and Bacon

Tomato and Bell Pepper Skillet with Egg and Bacon

25 min

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5(1)

Miso soup with shiitake mushrooms and tofu

Miso soup with shiitake mushrooms and tofu

25 min

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5(1)

Plant-based Caesar Salad

Plant-based Caesar Salad

30 min

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5(1)

Cowboy Skillet

Cowboy Skillet

30 min

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4.5(2)

Swedish Köttbullar

Swedish Köttbullar

45 min

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5(3)

Indian Chickpea & Pumpkin Curry | Creamy & Vegan

Indian Chickpea & Pumpkin Curry | Creamy & Vegan

30 minQuick

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Vegan Tantanmen | Creamy Ramen with Tofu Mince

Vegan Tantanmen | Creamy Ramen with Tofu Mince

25 minQuick

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Indian Pointed Cabbage and Chickpea Curry | Bandhakopi Chana

Indian Pointed Cabbage and Chickpea Curry | Bandhakopi Chana

35 minUnder an hour

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Khao Piak Sen | Laotian Chicken Noodle Soup

Khao Piak Sen | Laotian Chicken Noodle Soup

30 minQuick

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Baden-Style Schäufele Stew with Sauerkraut & Cider

Baden-Style Schäufele Stew with Sauerkraut & Cider

110 minMasterpiece

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Spanish Monkfish Rice Pot | Arroz con Rape

Spanish Monkfish Rice Pot | Arroz con Rape

40 minUnder an hour

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Salmon Carpaccio with Yuzu Ponzu Dressing

Salmon Carpaccio with Yuzu Ponzu Dressing

10 minQuick

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Fruit Leather

Fruit Leather

495 min

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Panzanella | Italian Bread Salad Classic

Panzanella | Italian Bread Salad Classic

20 min

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Pickled Vegetables | Crunchy & Homemade

Pickled Vegetables | Crunchy & Homemade

40 minUnder an hour

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Beetroot Smoothie with Apple and Ginger

Beetroot Smoothie with Apple and Ginger

15 min

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5(1)

Banana Chocolate Mousse | Healthy Indulgence

Banana Chocolate Mousse | Healthy Indulgence

20 min

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Goan Fish Curry with Coconut Milk

Goan Fish Curry with Coconut Milk

10 minQuick

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Green Smoothie with Kiwi and Walnuts

Green Smoothie with Kiwi and Walnuts

10 min

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Carrot-Ginger Soup with Coconut Milk

Carrot-Ginger Soup with Coconut Milk

45 minUnder an hour

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Hot Apple | Warming Winter Drink with Spices

Hot Apple | Warming Winter Drink with Spices

10 minQuick

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Eva's Vegan Baumkuchen Tips

Eva's Vegan Baumkuchen Tips

50 min

Eva von Knuspr

5(3)

Healthy Waffles from 3 Ingredients

Healthy Waffles from 3 Ingredients

15 min

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Homemade Bagels

Homemade Bagels

130 min

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Renes Fior Di Mandorla

Renes Fior Di Mandorla

27 min

Rene von Knuspr

5(1)

Brazilian Feijoada Stew

Brazilian Feijoada Stew

210 min

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5(1)

Honey Garlic Salmon in Foil

Honey Garlic Salmon in Foil

30 min

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5(1)

Colorful Tofu and Vegetable Stir-Fry with Broccoli and Bell Pepper

Colorful Tofu and Vegetable Stir-Fry with Broccoli and Bell Pepper

40 minUnder an hour

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Chicken Fricassee

Chicken Fricassee

35 min

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5(1)

Chicken Mango Curry

Chicken Mango Curry

35 min

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Pea risotto

Pea risotto

35 min

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5(2)

Lübecker National | Northern German Rutabaga Stew

Lübecker National | Northern German Rutabaga Stew

90 minMasterpiece

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Atún con Mojo Rojo | Canarian Tuna Steaks

Atún con Mojo Rojo | Canarian Tuna Steaks

35 minQuick

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Pad Priew Wan Pla | Crispy Thai Sweet and Sour Fish

Pad Priew Wan Pla | Crispy Thai Sweet and Sour Fish

25 minQuick

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Traditional Vietnamese Pho Ga | Warming Chicken Noodle Soup

Traditional Vietnamese Pho Ga | Warming Chicken Noodle Soup

35 minUnder an hour

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Indian Savoy Cabbage and Lentil Curry | Aromatic & Creamy

Indian Savoy Cabbage and Lentil Curry | Aromatic & Creamy

40 minUnder an hour

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5(1)

Greek Turkey Strips with Tahini-Lemon Sauce | In 20 Minutes

Greek Turkey Strips with Tahini-Lemon Sauce | In 20 Minutes

20 minQuick

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Turkish Pointed Cabbage & Chickpea Salad | With Tahini & Walnut

Turkish Pointed Cabbage & Chickpea Salad | With Tahini & Walnut

20 minQuick

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Indian Apple Lentil Curry | Creamy & autumnal

Indian Apple Lentil Curry | Creamy & autumnal

35 minQuick

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Indian Kohlrabi & Chickpea Curry | Creamy & Autumnal

Indian Kohlrabi & Chickpea Curry | Creamy & Autumnal

35 minUnder an hour

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Sparkling Iced Yuzu Tea with Mint | Korean Yuja-Ade

Sparkling Iced Yuzu Tea with Mint | Korean Yuja-Ade

5 minQuick

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Vegetable Fritters with Semolina

Vegetable Fritters with Semolina

40 min

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No-bake Coconut Cheesecake with Oranges

No-bake Coconut Cheesecake with Oranges

30 min

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Marzipan Mousse

Marzipan Mousse

35 min

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Green Smoothie

Green Smoothie

10 min

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Colorful Grilled Vegetable Skewers

Colorful Grilled Vegetable Skewers

30 min

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Healthy Coconut Macaroons

Healthy Coconut Macaroons

45 minUnder an hour

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Red Lentil Soup with Ginger and Tomatoes

Red Lentil Soup with Ginger and Tomatoes

30 minUnder an hour

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Lactose-Free Cocoa Balls with a Surprise

Lactose-Free Cocoa Balls with a Surprise

15 min

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Caipirinha | The Brazilian Cocktail Classic

Caipirinha | The Brazilian Cocktail Classic

10 min

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Chilli con verduras with Sweet Potatoes | Vegan & Hearty

Chilli con verduras with Sweet Potatoes | Vegan & Hearty

65 minUnder an hour

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Juicy Carrot-Apple Muffins

Juicy Carrot-Apple Muffins

15 minUnder an hour

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Bavarian Roast Pork with Crackling

Bavarian Roast Pork with Crackling

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Green Gazpacho

Green Gazpacho

15 min

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Italian Vinaigrette

Italian Vinaigrette

10 min

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Spanish Tortillas

Spanish Tortillas

45 min

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5(1)

Fish and Chips

Fish and Chips

50 min

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Umami Eggplant Balls

Umami Eggplant Balls

50 min

Planet Plant-Based

5(1)

Sweet Potato Muffins

Sweet Potato Muffins

55 min

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Millet-Pumpkin-Apple Porridge

Millet-Pumpkin-Apple Porridge

35 min

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Arugula Spaghetti

Arugula Spaghetti

15 min

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4(1)

Red Lentil Dal

Red Lentil Dal

40 min

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3.9(7)

Sushi Bowl

Sushi Bowl

40 min

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Crispy Snack Chickpeas

Crispy Snack Chickpeas

45 min

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Honey-Glazed Salmon

Honey-Glazed Salmon

25 min

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5(1)

Agedashi Tofu | Crispy Tofu in Warm Broth

Agedashi Tofu | Crispy Tofu in Warm Broth

15 minQuick

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Indian Celeriac and Lentil Curry | Creamy & Warming

Indian Celeriac and Lentil Curry | Creamy & Warming

35 minUnder an hour

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Indonesian Sayur Lodeh with Tofu | Creamy Vegetable Soup

Indonesian Sayur Lodeh with Tofu | Creamy Vegetable Soup

30 minQuick

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Indian Fennel & Lentil Dal | Creamy & Aromatic

Indian Fennel & Lentil Dal | Creamy & Aromatic

40 minUnder an hour

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5(1)

Indian Chickpea and Leek Curry | Creamy & Vegan

Indian Chickpea and Leek Curry | Creamy & Vegan

15 minUnder an hour

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Malaysian Sup Ayam | Aromatic Chicken Soup with Potatoes

Malaysian Sup Ayam | Aromatic Chicken Soup with Potatoes

50 minUnder an hour

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Refreshing Yuzu Kombucha Mocktail with Cucumber & Mint

Refreshing Yuzu Kombucha Mocktail with Cucumber & Mint

5 minQuick

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Lubina a la Cazuela | Spanish Sea Bass Stew

Lubina a la Cazuela | Spanish Sea Bass Stew

40 minUnder an hour

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