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Indian Mango Coconut Lentil Curry | Fruity & Spicy
(0)
30 min
Quick
Knuspr-Küche
Ein herrlich aromatisches, cremiges indisches Curry mit roten Linsen, saftiger Mango und Kokosmilch. In 30 Minuten zubereitet, reich an pflanzlichem Protein und herrlich fruchtig-würzig.
Preparation method
Preparation
Peel and finely chop the onion, garlic, and fresh ginger. Peel the mango, cut the flesh away from the pit, and dice into bite-sized pieces.
Rinse the red lentils thoroughly in a fine-mesh sieve under cold water until the water runs clear.
Instructions
Heat the coconut oil in a large pot or deep skillet over medium heat. Sauté the onion, garlic, and ginger for 3–4 minutes until translucent.
Chef's tip
For extra freshness: Grate a little organic lime zest directly over the dish just before serving.
Meal prep: The curry is great for preparing ahead and tastes almost even more flavorful when reheated the next day.
Ingredients
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