Pumpkin Hummus
10 min
Knuspr-Küche
Ingredients
Price per portion:€ 2.16
Ingredients
You probably have at home
Preparation method
Ingredients overview
- 1 can chickpeas
- 20 ml lemon juice
- 1 garlic clove
- 50 g tahini paste
- 35 ml olive oil
- A pinch of salt
- 1 pinch ground cumin
1
Simply blend all ingredients in a powerful blender until you have a smooth and airy hummus. Add 8 tablespoons of the chickpea water.
2
Finally, taste and season with more lemon, garlic, or salt if needed.
3
Serve the hummus on bread or as a dip with vegetables.
Nutritional values
Energy value
1610.84 kJ385 kCal
Under an hour
35 min
