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Vegetable Sticks with Herb Dip

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Knuspr-Küche

Knuspr-Küche


Knackige Gemüsesticks aus Karotten, Gurken und Paprika, serviert mit einem cremigen Kräuter-Frischkäse-Dip. Ein gesunder, schneller Snack für zwischendurch, perfekt für Kinder oder als leichtes Abendessen. In nur 10 Minuten zubereitet!

Ingredients

Price per portion:€ 3.70
Ingredients for the Vegetable Sticks
Ingredients for the Dip
You probably have at home

Preparation method

Ingredients overview

Ingredients for the Vegetable Sticks
  • 300 g cucumber
  • 200 g carrots
  • 200 g red bell pepper
Ingredients for the Dip
  • 100 g natural cream cheese
  • 1 handful fresh chives
  • 1 pinch salt
  • 1 pinch ground black pepper
1

Wash and clean the vegetables thoroughly. Peel the carrots. Cut everything into uniform, bite-sized sticks.

2

For the dip, put the cream cheese into a small bowl. Finely chop the chives and stir them in. Season with a pinch of salt and pepper.

3

Arrange the vegetable sticks together with the dip on a plate or wooden board and enjoy immediately.

Chef's tip

For extra crunch, you can briefly place the vegetable sticks in ice-cold water before serving.

Nutritional values

Energy value
774.04 kJ185 kCal
Fats
10 g
Carbohydrates
12 g
Protein
8 g

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