Skip navigation

Creamy Pea Puree with Tahini

15 min

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 0.87
Ingredients

Preparation method

1

Bring 1 liter of water with 5 g of sugar to a boil in a small pot. Add the frozen peas, bring to a boil again, and cook for about 2 minutes.

2

Drain the peas, reserving 80 ml of the cooking water, and transfer to a blender.

3

Add the cooked peas, the remaining sugar (5 g), and all other ingredients (tahini, olive oil, lemon juice, and salt) to the blender. Blend everything for about 2 minutes until a completely smooth puree is formed.

Chef's tip

Before serving, garnish the puree with a few whole peas and a few drops of high-quality olive oil for an appealing look.

A powerful blender ensures the best consistency. If the puree is too thick, add a spoonful of cooking water at a time.

Nutritional values

Energy value
774.04 kJ185 kCal
Fats
14 g
Carbohydrates
12 g
Protein
6 g

We Also Recommend