
Beetroot Spread with Tofu
10 min
Quick

Knuspr-Küche
Preparation method
Ingredients overview
- 300 g cooked beetroot
- 400 g natural tofu
- 1 pc lemon
- 1 pinch ground black pepper
- 1 pinch salt
1
Finely grate the pre-cooked beetroot or cut it into small cubes. Mash the tofu with a fork or grate it finely as well.
2
Thoroughly mix the beetroot and tofu in a bowl until a smooth, creamy mixture is formed. For a particularly fine consistency, the mixture can also be briefly pureed.
3
Season the spread with freshly squeezed lemon juice, salt, and black pepper. Let it rest briefly before serving so that the flavors can develop optimally.
Chef's tip
Serve the spread on fresh wholemeal bread or as a dip with vegetable sticks. It keeps in the refrigerator for approx. 2-3 days.
Ingredients
Price per portion:€ 2.84
Ingredients
Nutritional values
Energy value
606.68 kJ145 kCalFats
8 gCarbohydrates
6 gProtein
12 g



































































































