Red Lentil Patties with Carrots
45 min
Under an hour
Knuspr-Küche
Ingredients
Price per portion:€ 0.43
Ingredients
For Serving
You probably have at home
Preparation method
1
Preheat the oven to 180–185 °C top/bottom heat. Line a baking sheet with baking paper.
2
Cook the red lentils according to package instructions in unsalted water until soft. Then drain and rinse under cold water.
3
In a large bowl, mix the cooked lentils with marjoram, sunflower oil, salt, pepper, pressed garlic, finely grated carrots, eggs, and finely diced onions. Puree everything with an immersion blender until smooth. Add the wholemeal spelt flour and stir well with a wooden spoon.
Chef's tip
For an extra crispy touch, you can brush the patties with a little olive oil before baking. The sour cream dip can be wonderfully refined with fresh herbs like chives or parsley.
Nutritional values
Energy value
899.56 kJ215 kCalFats
8 gCarbohydrates
28 gProtein
12 g
Under an hour
35 min
