Carrot Fritters with Smoked Tofu and Basil
30 min
Under an hour
Knuspr-Küche
Preparation method
Ingredients overview
- 200 g smoked tofu
- 300 g carrots
- 4 eggs
- 60 g spelt flour Type 630
- 1 tsp dried basil
- 1 tsp curry powder
- 2 tbsp extra virgin olive oil
- 1 pinch salt
- 1 pinch ground black pepper
1
Coarsely grate the smoked tofu and peeled carrots and place them in a bowl. Add eggs, spelt flour, dried basil, curry powder, and a pinch of salt and pepper. Mix everything well until a smooth batter forms.
2
Heat the olive oil in a large pan. Using a spoon or a small ladle, place small portions of the batter directly into the pan and flatten them (approx. 4 fritters at a time). Fry over medium heat for 2–4 minutes per side until golden brown. The batter is enough for about 16 fritters.
3
Arrange the finished fritters on plates and serve. They taste best with a dollop of natural yogurt and a fresh salad.
Ingredients
Price per portion:€ 0.32
Ingredients
Nutritional values
Energy value
355.64 kJ85 kCalFats
5 gCarbohydrates
12 gProtein
6 g
Under an hour
35 min
