Recipes - Fitness-Gerichte | Chef Recipes

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Fitness-Gerichte

Roasted Vegetables with Walnut Pesto

Roasted Vegetables with Walnut Pesto

Under an hour

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Homemade Instant Oatmeal

Homemade Instant Oatmeal

8 min

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Good Morning Scrambled Eggs

Good Morning Scrambled Eggs

10 min

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Vital Breakfast Shake

Vital Breakfast Shake

10 min

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Carrot Celery Juice

Carrot Celery Juice

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Fitness Pancakes with Avocado and Poached Egg

Fitness Pancakes with Avocado and Poached Egg

30 min

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Energy Balls

Energy Balls

15 min

Yogi & Yousef

Sea Bass Fillet with Lemon Risotto

Sea Bass Fillet with Lemon Risotto

35 min

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Creamy Pasta with Salmon and Peas

Creamy Pasta with Salmon and Peas

25 min

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Egg-Avocado Spread on Toast

Egg-Avocado Spread on Toast

20 minQuick

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Pike-perch fillet with carrot puree

Pike-perch fillet with carrot puree

45 minUnder an hour

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Quinoa with Vegetables and Avocado

Quinoa with Vegetables and Avocado

45 minUnder an hour

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Carrot Salad with Tuna

Carrot Salad with Tuna

30 minUnder an hour

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Lentil Salad with Feta | Mediterranean & Healthy

Lentil Salad with Feta | Mediterranean & Healthy

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Chicken Quesadillas

Chicken Quesadillas

25 minUnder an hour

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Warm Brussels Sprout Salad with Hazelnuts

Warm Brussels Sprout Salad with Hazelnuts

20 min

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Baked Herb Salmon with Parmesan Sauce

Baked Herb Salmon with Parmesan Sauce

Under an hour

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Yogurt Buns with Smoked Trout and Avocado Dressing

Yogurt Buns with Smoked Trout and Avocado Dressing

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Roasted Tandoori Cauliflower with Potato Wedges

Roasted Tandoori Cauliflower with Potato Wedges

50 minUnder an hour

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Tandoori Chicken Salad with Mango

Tandoori Chicken Salad with Mango

35 minUnder an hour

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Chicken Breast in Tomato Marinade with Bulgur Salad

Chicken Breast in Tomato Marinade with Bulgur Salad

45 minUnder an hour

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Grilled Stuffed Tomatoes with Quark and Parmesan

Grilled Stuffed Tomatoes with Quark and Parmesan

55 minUnder an hour

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Gratinated Turkey-Camembert Sandwich with Cranberry Dressing

Gratinated Turkey-Camembert Sandwich with Cranberry Dressing

30 minUnder an hour

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Quark-Coconut Balls with Almonds

Quark-Coconut Balls with Almonds

15 min

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Chocolate Quark Dessert with Vanilla

Chocolate Quark Dessert with Vanilla

30 min

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Hearty Vegetable Frittata with Broccoli and Tomatoes

Hearty Vegetable Frittata with Broccoli and Tomatoes

60 minUnder an hour

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Potato Salad with Eggs and Quinoa

Potato Salad with Eggs and Quinoa

35 minUnder an hour

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Quark Dessert with Roasted Apples and Date Caramel

Quark Dessert with Roasted Apples and Date Caramel

35 minUnder an hour

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Vietnamese Chicken Salad with Rice Noodles

Vietnamese Chicken Salad with Rice Noodles

45 minUnder an hour

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Chocolate Roulade with Bananas

Chocolate Roulade with Bananas

42 minUnder an hour

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Greek Chicken Souvlaki with Tzatziki

Greek Chicken Souvlaki with Tzatziki

60 minUnder an hour

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Deviled Eggs with Quark-Mustard Cream

Deviled Eggs with Quark-Mustard Cream

10 minQuick

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Creamy Peanut Cheesecake | No-Bake Delight

Creamy Peanut Cheesecake | No-Bake Delight

30 minUnder an hour

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Sugar-Free Cookie Slices with Quark and Banana

Sugar-Free Cookie Slices with Quark and Banana

10 minQuick

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Cheesecake Brownies

Cheesecake Brownies

60 minUnder an hour

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Chocolate Cake with Avocado-Banana Glaze

Chocolate Cake with Avocado-Banana Glaze

25 minUnder an hour

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Mexican Bowl with Chicken & Avocado

Mexican Bowl with Chicken & Avocado

40 minUnder an hour

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Baked Potatoes with Chicken and Broccoli | Protein-Rich & Light

Baked Potatoes with Chicken and Broccoli | Protein-Rich & Light

57 minUnder an hour

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Greek Rice Skillet with Ground Turkey

Greek Rice Skillet with Ground Turkey

45 minUnder an hour

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Carbonara with Ham and Zucchini | Healthy & Quick

Carbonara with Ham and Zucchini | Healthy & Quick

35 minUnder an hour

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Garlic Dip

Garlic Dip

15 min

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Spanish Bruschetta

Spanish Bruschetta

15 min

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Spanish Tapas

Spanish Tapas

15 min

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Tzatziki

Tzatziki

15 min

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Lamb's Lettuce with Goat Cheese

Lamb's Lettuce with Goat Cheese

20 min

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Fruity Salad with Pasta and Green Asparagus

Fruity Salad with Pasta and Green Asparagus

30 min

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Gluten-free Herb Schnitzel with Orange Dip

Gluten-free Herb Schnitzel with Orange Dip

60 minUnder an hour

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Curry Chicken Breast with Cauliflower Rice

Curry Chicken Breast with Cauliflower Rice

45 minUnder an hour

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Beetroot Smoothie with Apple and Ginger

Beetroot Smoothie with Apple and Ginger

15 min

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Juicy Pulled Turkey from the Slow Cooker

Juicy Pulled Turkey from the Slow Cooker

260 minMasterpiece

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Blueberry Sour Cream Popsicles | Healthy Snack

Blueberry Sour Cream Popsicles | Healthy Snack

10 minQuick

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Fresh Potato Salad with Yogurt and Apples

Fresh Potato Salad with Yogurt and Apples

40 minUnder an hour

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Healthy Fish and Chips with Pea Puree

Healthy Fish and Chips with Pea Puree

50 minUnder an hour

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Creamy Potato Salad with Avocado

Creamy Potato Salad with Avocado

15 minUnder an hour

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Chicken Schnitzel with Almond-Halloumi Crust

Chicken Schnitzel with Almond-Halloumi Crust

Under an hour

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Cod with Couscous and Vegetables

Cod with Couscous and Vegetables

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Crispy Chicken Nuggets with Yogurt Dip

Crispy Chicken Nuggets with Yogurt Dip

40 minUnder an hour

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Chickpea Crackers with Homemade Cream Cheese

Chickpea Crackers with Homemade Cream Cheese

50 minUnder an hour

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Immunity Shot with Ginger and Turmeric

Immunity Shot with Ginger and Turmeric

10 minQuick

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Confit Sea Bass with Roasted Bell Pepper Salad

Confit Sea Bass with Roasted Bell Pepper Salad

50 minUnder an hour

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Burrito with Beef and Beans

Burrito with Beef and Beans

45 minUnder an hour

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Chickpea Balls with Chocolate

Chickpea Balls with Chocolate

35 min

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Yogurt Cheesecake with Strawberry Sauce

Yogurt Cheesecake with Strawberry Sauce

45 minUnder an hour

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Chocolate Cake with Avocado-Banana Glaze

Chocolate Cake with Avocado-Banana Glaze

60 minUnder an hour

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Apple Granola with Pecans and Cinnamon | Crispy Breakfast

Apple Granola with Pecans and Cinnamon | Crispy Breakfast

45 minUnder an hour

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Sugar-Free Pumpkin Pie with Peanut Butter Crust

Sugar-Free Pumpkin Pie with Peanut Butter Crust

110 minUnder an hour

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Beetroot Burgers with Goat Cheese Dip

Beetroot Burgers with Goat Cheese Dip

36 minUnder an hour

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Quinoa Salad with Beetroot and Feta

Quinoa Salad with Beetroot and Feta

45 minUnder an hour

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Oatmeal Quark Slices | Protein-Rich Delight

Oatmeal Quark Slices | Protein-Rich Delight

60 minUnder an hour

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Apple Granola with Nuts and Cinnamon | Crispy Breakfast

Apple Granola with Nuts and Cinnamon | Crispy Breakfast

45 minUnder an hour

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Chocolate Banana Roulade | Light & Fit

Chocolate Banana Roulade | Light & Fit

30 minUnder an hour

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Vietnamese Kohlrabi Salad with Chicken (Nộm su hào)

Vietnamese Kohlrabi Salad with Chicken (Nộm su hào)

45 minUnder an hour

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Oatmeal Balls with Cocoa and Raspberries

Oatmeal Balls with Cocoa and Raspberries

15 minQuick

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Knuspr Muesli

Knuspr Muesli

30 min

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Herb Dip

Herb Dip

10 min

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Green Gazpacho

Green Gazpacho

15 min

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Ginger Water

Ginger Water

15 min

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Souvlaki

Souvlaki

85 min

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Beetroot Carpaccio with Walnuts and Fresh Horseradish

Beetroot Carpaccio with Walnuts and Fresh Horseradish

15 min

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Green Smoothie

Green Smoothie

10 min

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Grilled Prawns with Garlic and Ginger

Grilled Prawns with Garlic and Ginger

20 min

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Gratinated Cauliflower and Broccoli

Gratinated Cauliflower and Broccoli

40 minUnder an hour

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Baked Sweet Potatoes with Kale and Feta

Baked Sweet Potatoes with Kale and Feta

65 minUnder an hour

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Baked White Asparagus with Parma Ham and Herb Butter

Baked White Asparagus with Parma Ham and Herb Butter

40 minUnder an hour

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Raspberry Quark Popsicles | Healthy Summer Snack

Raspberry Quark Popsicles | Healthy Summer Snack

10 minQuick

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Chicken Sandwich with Roasted Bell Pepper

Chicken Sandwich with Roasted Bell Pepper

45 minUnder an hour

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Sweet Potato Lasagna with Minced Beef

Sweet Potato Lasagna with Minced Beef

60 minUnder an hour

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Healthy Quark Cake with Forest Berries

Healthy Quark Cake with Forest Berries

60 minUnder an hour

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Healthy Chocolate Oat Cake with Banana Frosting

Healthy Chocolate Oat Cake with Banana Frosting

60 minUnder an hour

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Deviled Eggs with Dijon Mustard Quark Cream

Deviled Eggs with Dijon Mustard Quark Cream

20 minQuick

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Creamy Banana Smoothie with Almond Drink

Creamy Banana Smoothie with Almond Drink

5 minQuick

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Egg Muffins with Broccoli and Bell Pepper

Egg Muffins with Broccoli and Bell Pepper

45 minUnder an hour

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Hearty Seed Bread with Dried Tomatoes

Hearty Seed Bread with Dried Tomatoes

85 minUnder an hour

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Rice Pudding with Coconut-Almond Butter | Exotic Breakfast

Rice Pudding with Coconut-Almond Butter | Exotic Breakfast

25 min

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Savory Granola with Carrots

Savory Granola with Carrots

45 minUnder an hour

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Homemade Instant Oatmeal | Quick Breakfast

Homemade Instant Oatmeal | Quick Breakfast

Quick

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Sugar-Free Cookie Slices with Quark and Banana

Sugar-Free Cookie Slices with Quark and Banana

10 minQuick

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Yogurt Cheesecake with Strawberry Sauce

Yogurt Cheesecake with Strawberry Sauce

45 minUnder an hour

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Quark Spread with Tofu and Carrots

Quark Spread with Tofu and Carrots

15 minQuick

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Fluffy Banana Pancakes with Yogurt & Nuts

Fluffy Banana Pancakes with Yogurt & Nuts

25 min

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