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Gluten-free Herb Schnitzel with Orange Dip

60 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 6.17
Ingredients
Pantry
You probably have at home

Preparation method

Preparation

1

Preheat the oven to 200 °C convection. Wash the chicken meat, pat dry, and cut into small schnitzel. Season with salt and pepper. Finely chop the herbs (thyme, parsley, chives) and divide into two halves. Squeeze the orange.

Prepare the Dip

2

Mix one half of the chopped herbs with the low-fat quark and 8 tablespoons of orange juice until smooth. Season with salt and pepper and chill in the refrigerator until serving.

Breading and Baking

3

Mix the remaining orange juice with the second half of the herbs and rub it into the meat. Optionally, marinate in the refrigerator for 1 hour.

Nutritional values

Energy value
2447.64 kJ585 kCal
Fats
22 g
Carbohydrates
45 g
Protein
52 g

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