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Refreshing Mint-Chocolate Overnight Oats | After-Eight Style

10 min

Quick

Knuspr-Küche

Knuspr-Küche


Preparation method

1

First, prepare three glasses (approx. 250 ml capacity) in which the oats will later be layered or distributed.

2

Finely chop the dark chocolate and fresh mint leaves. Add both together with the rolled oats, almond milk, water, and honey to a large bowl and stir everything well.

3

Distribute the mixture evenly among the prepared glasses. Close them and let the oats soak overnight (or for at least 6 hours) in the refrigerator.

Chef's tip

For a vegan version, you can simply replace the honey with maple syrup or agave nectar.

Garnish the oats with a few extra mint leaves and chocolate shavings before serving for the perfect look.

Ingredients

Price per portion:€ 0.45
Ingredients

Nutritional values

Energy value
899.56 kJ215 kCal
Fats
7 g
Carbohydrates
32 g
Protein
6 g

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