Protein Sheet Cake with Quark | Fitness Snack

Name: Protein Sheet Cake with Quark | Fitness Snack
Prep time: 10 min
Cook time: 55 min
Total time: 1 h 5 min
Yield: 12 servings
Cuisine: Deutsche Küche
Ingredients: 400 g spelt flour Type 630; 2 eggs (size M); 30 g honey (liquid); 30 g vanilla whey protein (Whey); 300 g low-fat quark; 80 ml rapeseed oil; 220 ml mineral water (sparkling)

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65 min

Under an hour

Knuspr-Küche

Dieser saftige Protein-Blechkuchen ist die perfekte Wahl für alle, die gesund naschen möchten. Mit hellem Dinkelmehl, hochwertigem Vanille-Protein und einer cremigen Magerquark-Schicht liefert er wertvolle Nährstoffe ohne unnötigen Zucker. Ideal als Fitness-Snack, zum Frühstück oder als leichtes Dessert – einfach zubereitet und unwiderstehlich lecker!

Preparation method

Ingredients overview

400 g spelt flour Type 630
2 eggs (size M)
30 g honey (liquid)
30 g vanilla whey protein (Whey)
300 g low-fat quark
80 ml rapeseed oil
220 ml mineral water (sparkling)

Preheat the oven to 180 °C top/bottom heat. Line a square baking pan (approx. 25 x 25 cm) with baking paper.

Sift the spelt flour into a large bowl. Add eggs, liquid honey, vanilla protein powder, mineral water, and rapeseed oil. Mix with a food processor or a whisk until a smooth, slightly liquid batter forms. Pour the batter into the prepared pan and bake for approx. 50–55 minutes at 180–185 °C.

Let the finished cake rest in the pan for about 5 minutes after baking. Then remove and let cool completely for at least 30 minutes. Finally, spread the low-fat quark evenly over the surface. Cut into pieces and serve.