Recipes - High Protein | Chef Recipes

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High Protein

Turkey Roulade with Ricotta and Mashed Potatoes

Turkey Roulade with Ricotta and Mashed Potatoes

45 minUnder an hour

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Good Morning Scrambled Eggs

Good Morning Scrambled Eggs

10 min

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5(1)

Irish Guinness Stew

Irish Guinness Stew

210 min

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5(1)

Schupfnudeln with Sauerkraut

Schupfnudeln with Sauerkraut

25 min

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5(2)

Stuffed Portobello Mushrooms with Ham and Ricotta

Stuffed Portobello Mushrooms with Ham and Ricotta

30 minUnder an hour

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Honey Garlic Salmon in Foil | Juicy & Quick

Honey Garlic Salmon in Foil | Juicy & Quick

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Savory Egg Muffins with Mozzarella & Ham

Savory Egg Muffins with Mozzarella & Ham

28 minUnder an hour

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Carrot Salad with Tuna

Carrot Salad with Tuna

30 minUnder an hour

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Homemade Beef Jerky | Savory Protein Snack

Homemade Beef Jerky | Savory Protein Snack

540 min

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Chicken Skewers with Peanut Sauce

Chicken Skewers with Peanut Sauce

45 minUnder an hour

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Chicken Breast in Tomato Marinade with Bulgur Salad

Chicken Breast in Tomato Marinade with Bulgur Salad

45 minUnder an hour

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Gratinated Turkey-Camembert Sandwich with Cranberry Dressing

Gratinated Turkey-Camembert Sandwich with Cranberry Dressing

30 minUnder an hour

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Canapés with Tuna Spread | Quick Snack

Canapés with Tuna Spread | Quick Snack

25 minQuick

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Savory Egg Muffins with Ham and Mozzarella

Savory Egg Muffins with Ham and Mozzarella

45 minUnder an hour

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Chocolate Quark Dessert with Vanilla

Chocolate Quark Dessert with Vanilla

30 min

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Savory Zucchini Muffins with Ham and Feta

Savory Zucchini Muffins with Ham and Feta

60 minUnder an hour

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Quick Tuna Toasts with Mozzarella

Quick Tuna Toasts with Mozzarella

Quick

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Greek Chicken Souvlaki with Tzatziki

Greek Chicken Souvlaki with Tzatziki

60 minUnder an hour

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Crispy Rice Waffles with Salmon & Sriracha Mayo

Crispy Rice Waffles with Salmon & Sriracha Mayo

25 minUnder an hour

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Deviled Eggs with Quark-Mustard Cream

Deviled Eggs with Quark-Mustard Cream

10 minQuick

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Piri Piri Chicken with Wholegrain Rice and Roasted Vegetables

Piri Piri Chicken with Wholegrain Rice and Roasted Vegetables

30 minUnder an hour

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Halibut with Pea Pesto | Light & Healthy

Halibut with Pea Pesto | Light & Healthy

30 minUnder an hour

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Quark Spread with Tofu and Carrots | Protein Power

Quark Spread with Tofu and Carrots | Protein Power

15 min

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Omelette with Chives

Omelette with Chives

10 minQuick

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3(1)

Beef Strips with Black Garlic

Beef Strips with Black Garlic

15 minUnder an hour

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1(2)

Herb Mackerel with Wholegrain Mustard

Herb Mackerel with Wholegrain Mustard

10 minQuick

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Chicken Fajitas | Quick Mexican Skillet Dish

Chicken Fajitas | Quick Mexican Skillet Dish

25 min

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Gyros with Chicken and Dill Dressing

Gyros with Chicken and Dill Dressing

30 minUnder an hour

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5(1)

Greek Salad with Chicken | Protein-Rich & Fresh

Greek Salad with Chicken | Protein-Rich & Fresh

30 minUnder an hour

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Baked Potatoes with Chicken and Broccoli | Protein-Rich & Light

Baked Potatoes with Chicken and Broccoli | Protein-Rich & Light

57 minUnder an hour

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Turkish Eggs (Çılbır) | Protein-Rich Breakfast

Turkish Eggs (Çılbır) | Protein-Rich Breakfast

20 min

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5(1)

Caesar Wrap with Chicken | Quick Lunch

Caesar Wrap with Chicken | Quick Lunch

30 minUnder an hour

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Creamy Orzo with Ricotta and Chicken

Creamy Orzo with Ricotta and Chicken

35 minUnder an hour

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Greek Rice Skillet with Ground Turkey

Greek Rice Skillet with Ground Turkey

45 minUnder an hour

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Salmon in creamy sauce with tomatoes and spinach

Salmon in creamy sauce with tomatoes and spinach

25 minUnder an hour

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Chicken with Potatoes in Creamy Mustard-Cream Sauce

Chicken with Potatoes in Creamy Mustard-Cream Sauce

65 minUnder an hour

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Chicken Couscous Salad with Pomegranate Seeds

Chicken Couscous Salad with Pomegranate Seeds

20 min

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Gyros Pita

Gyros Pita

35 min

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Spanish Tapas

Spanish Tapas

15 min

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Potato Stew with Chorizo Sausage

Potato Stew with Chorizo Sausage

45 min

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4(2)

Red Wine Goulash

Red Wine Goulash

120 min

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Chicken Tikka Masala Skewers

Chicken Tikka Masala Skewers

40 minUnder an hour

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Smoked Tofu Balls in Tomato Sauce

Smoked Tofu Balls in Tomato Sauce

35 minUnder an hour

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Whole grain pasta with pork tenderloin and roasted vegetables

Whole grain pasta with pork tenderloin and roasted vegetables

35 minUnder an hour

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Chicken Salad with Avocado Pesto and Beetroot

Chicken Salad with Avocado Pesto and Beetroot

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Marinated Salmon - Gravlax

Marinated Salmon - Gravlax

20 minUnder an hour

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Chicken Celery Spread

Chicken Celery Spread

15 minQuick

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Salat Niçoise with fresh tuna

Salat Niçoise with fresh tuna

45 minUnder an hour

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Honey Chicken with Garlic and Thyme

Honey Chicken with Garlic and Thyme

60 minUnder an hour

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Juicy Pulled Turkey from the Slow Cooker

Juicy Pulled Turkey from the Slow Cooker

260 minMasterpiece

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Chicken Schnitzel with Almond-Halloumi Crust

Chicken Schnitzel with Almond-Halloumi Crust

Under an hour

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Chickpea Crackers with Homemade Cream Cheese

Chickpea Crackers with Homemade Cream Cheese

50 minUnder an hour

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Chicken with Leek, Giant Beans, and Spinach

Chicken with Leek, Giant Beans, and Spinach

15 minUnder an hour

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Turkey Mince Skewers with Lime-Yogurt Dip

Turkey Mince Skewers with Lime-Yogurt Dip

45 minUnder an hour

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Salmon in Pistachio Crust with Fig Salad

Salmon in Pistachio Crust with Fig Salad

45 minUnder an hour

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Burrito with Beef and Beans

Burrito with Beef and Beans

45 minUnder an hour

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Hearty Quark-Rye Rolls with Sesame

Hearty Quark-Rye Rolls with Sesame

70 minUnder an hour

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Sugar-Free Pumpkin Pie with Peanut Butter Crust

Sugar-Free Pumpkin Pie with Peanut Butter Crust

110 minUnder an hour

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Beetroot Burgers with Goat Cheese Dip

Beetroot Burgers with Goat Cheese Dip

36 minUnder an hour

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Oatmeal Quark Slices | Protein-Rich Delight

Oatmeal Quark Slices | Protein-Rich Delight

60 minUnder an hour

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Peanut Cheesecake with Oat Crust

Peanut Cheesecake with Oat Crust

Under an hour

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Chicken Primavera with Zucchini and Mozzarella

Chicken Primavera with Zucchini and Mozzarella

40 minUnder an hour

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Chicken Breast Baked in Tomato Sauce with Mozzarella

Chicken Breast Baked in Tomato Sauce with Mozzarella

10 minUnder an hour

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Cobb Salad | American Classic with Chicken & Avocado

Cobb Salad | American Classic with Chicken & Avocado

45 minUnder an hour

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Crispy Snack Chickpeas

Crispy Snack Chickpeas

45 min

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Fried Pho Noodles with Beef

Fried Pho Noodles with Beef

50 minUnder an hour

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Cobb Salad | Protein-rich Classic with Avocado & Bacon

Cobb Salad | Protein-rich Classic with Avocado & Bacon

30 minUnder an hour

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Mini Puff Pastry Pizza

Mini Puff Pastry Pizza

25 min

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Herb Dip

Herb Dip

10 min

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Souvlaki

Souvlaki

85 min

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Ultimate Bangers and Mash

Ultimate Bangers and Mash

45 min

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3(1)

Grilled pork tenderloin with sweet potatoes and dip

Grilled pork tenderloin with sweet potatoes and dip

40 minUnder an hour

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Pasta Salad with Tuna, Corn and Peas

Pasta Salad with Tuna, Corn and Peas

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Pancetta-wrapped pork tenderloin with green lentils

Pancetta-wrapped pork tenderloin with green lentils

55 minUnder an hour

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Whole grain pasta with pork tenderloin and roasted vegetables

Whole grain pasta with pork tenderloin and roasted vegetables

35 minUnder an hour

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Creamy Tofu Scramble on Bread | Protein Breakfast

Creamy Tofu Scramble on Bread | Protein Breakfast

Under an hour

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Turkey roulade with ricotta and mashed potatoes

Turkey roulade with ricotta and mashed potatoes

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Juicy Chicken Gyros with Dill Dressing

Juicy Chicken Gyros with Dill Dressing

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Sloppy Joe | Juicy burger classic from the USA

Sloppy Joe | Juicy burger classic from the USA

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Egg Muffins with Dried Tomatoes and Leek

Egg Muffins with Dried Tomatoes and Leek

45 minUnder an hour

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Chicken Sandwich with Roasted Bell Pepper

Chicken Sandwich with Roasted Bell Pepper

45 minUnder an hour

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Crispy Low-Carb Garlic Baguettes

Crispy Low-Carb Garlic Baguettes

50 minUnder an hour

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Sweet Potato Lasagna with Minced Beef

Sweet Potato Lasagna with Minced Beef

60 minUnder an hour

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Healthy Quark Cake with Forest Berries

Healthy Quark Cake with Forest Berries

60 minUnder an hour

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Chicken Schnitzel with Miso and Coriander

Chicken Schnitzel with Miso and Coriander

43 minQuick

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Turkey Chili with Red Beans | Protein-Rich & Light

Turkey Chili with Red Beans | Protein-Rich & Light

40 minUnder an hour

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Deviled Eggs with Dijon Mustard Quark Cream

Deviled Eggs with Dijon Mustard Quark Cream

20 minQuick

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Mexican Green Rice with Chicken Breast (Arroz Verde)

Mexican Green Rice with Chicken Breast (Arroz Verde)

45 minUnder an hour

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Quark-Rye Rolls with Sesame | Protein-Rich & Juicy

Quark-Rye Rolls with Sesame | Protein-Rich & Juicy

70 minUnder an hour

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Quark Spread with Tofu and Carrots

Quark Spread with Tofu and Carrots

15 minQuick

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Garlic Baguettes | Low Carb & Protein-Rich

Garlic Baguettes | Low Carb & Protein-Rich

50 minUnder an hour

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Niçoise Salad

Niçoise Salad

40 minUnder an hour

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Turkey Steak with Roasted Vegetables | Healthy & Light

Turkey Steak with Roasted Vegetables | Healthy & Light

45 minUnder an hour

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Grilled Calamari with Spinach Filling

Grilled Calamari with Spinach Filling

30 minUnder an hour

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Roasted Turkey Leg with Carrots and Carrot Green Pesto

Roasted Turkey Leg with Carrots and Carrot Green Pesto

100 minUnder an hour

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Turkey Koftas with Roasted Vegetables

Turkey Koftas with Roasted Vegetables

55 minUnder an hour

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Baked Potatoes with Chicken and Broccoli

Baked Potatoes with Chicken and Broccoli

57 minUnder an hour

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Chateaubriand | Tender Beef Fillet with Mushroom Sauce

Chateaubriand | Tender Beef Fillet with Mushroom Sauce

50 minUnder an hour

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Classic Beef Tartare | Hand-chopped & Spicy

Classic Beef Tartare | Hand-chopped & Spicy

20 minQuick

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Beef Carpaccio | Italian Classic

Beef Carpaccio | Italian Classic

Quick

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