High ProteinFilter1Reset filtersKnuspr ChefHigh ProteinTurkey Roulade with Ricotta and Mashed Potatoes45 minUnder an hourKnuspr-KücheCreamy Turkey Skillet with Couscous and Broccoli35 minUnder an hourKnuspr-KücheGood Morning Scrambled Eggs10 minKnuspr-KücheIrish Guinness Stew210 minKnuspr-KücheSchupfnudeln with Sauerkraut25 minKnuspr-KücheCarrot Salad with Tuna30 minUnder an hourKnuspr-KücheHomemade Beef Jerky | Savory Protein Snack540 minKnuspr-KücheChicken Skewers with Peanut Sauce45 minUnder an hourKnuspr-KücheChicken Breast in Tomato Marinade with Bulgur Salad45 minUnder an hourKnuspr-KücheGratinated Turkey-Camembert Sandwich with Cranberry Dressing30 minUnder an hourKnuspr-KücheCanapés with Tuna Spread | Quick Snack25 minQuickKnuspr-KücheSavory Egg Muffins with Ham and Mozzarella45 minUnder an hourKnuspr-KücheChocolate Quark Dessert with Vanilla30 minKnuspr-KücheSavory Zucchini Muffins with Ham and Feta60 minUnder an hourKnuspr-KücheQuick Tuna Toasts with MozzarellaQuickKnuspr-KücheGreek Chicken Souvlaki with Tzatziki60 minUnder an hourKnuspr-KücheCrispy Rice Waffles with Salmon & Sriracha Mayo25 minUnder an hourKnuspr-KücheDeviled Eggs with Quark-Mustard Cream10 minQuickKnuspr-KüchePiri Piri Chicken with Wholegrain Rice and Roasted Vegetables30 minUnder an hourKnuspr-KücheHalibut with Pea Pesto | Light & Healthy30 minUnder an hourKnuspr-KücheQuark Spread with Tofu and Carrots | Protein Power15 minKnuspr-KücheWhole Wheat Pasta with Chicken and Spinach Pesto30 minQuickKnuspr-KücheChicken Breast in Tomato Sauce with Mozzarella | Quick & ItalianKnuspr-KücheChicken Casserole with Broccoli and Rice45 minUnder an hourKnuspr-KüchePasta with Vegetables and Kale Chips20 minUnder an hourKnuspr-KücheFestive Chicken Roulade with Parma Ham, Parmesan, and Spinach100 minUnder an hourKnuspr-KücheOmelette with Chives10 minQuickKnuspr-KücheBeef Strips with Black Garlic15 minUnder an hourKnuspr-KücheHerb Mackerel with Wholegrain Mustard10 minQuickKnuspr-KücheChicken Fajitas | Quick Mexican Skillet Dish25 minKnuspr-KücheGyros with Chicken and Dill Dressing30 minUnder an hourKnuspr-KücheBaked Potatoes with Chicken and Broccoli | Protein-Rich & Light57 minUnder an hourKnuspr-KücheCaesar Wrap with Chicken | Quick Lunch30 minUnder an hourKnuspr-KücheGreek Rice Skillet with Ground Turkey45 minUnder an hourKnuspr-KücheCaesar Wrap with Chicken | Quick Lunch30 minKnuspr-KücheGyros Pita35 minKnuspr-KücheSpanish Tapas15 minKnuspr-KüchePotato Stew with Chorizo Sausage45 minKnuspr-KücheRed Wine Goulash120 minKnuspr-KücheMarinated Salmon - Gravlax20 minUnder an hourKnuspr-KücheChicken Celery Spread15 minQuickKnuspr-KücheSalat Niçoise with fresh tuna45 minUnder an hourKnuspr-KücheHoney Chicken with Garlic and Thyme60 minUnder an hourKnuspr-KücheJuicy Pulled Turkey from the Slow Cooker260 minMasterpieceKnuspr-KücheChicken Schnitzel with Almond-Halloumi CrustUnder an hourKnuspr-KücheChickpea Crackers with Homemade Cream Cheese50 minUnder an hourKnuspr-KücheChicken with Leek, Giant Beans, and Spinach15 minUnder an hourKnuspr-KücheTurkey Mince Skewers with Lime-Yogurt Dip45 minUnder an hourKnuspr-KücheSalmon in Pistachio Crust with Fig Salad45 minUnder an hourKnuspr-KücheBurrito with Beef and Beans45 minUnder an hourKnuspr-KücheHearty Quark-Rye Rolls with Sesame70 minUnder an hourKnuspr-KücheSugar-Free Pumpkin Pie with Peanut Butter Crust110 minUnder an hourKnuspr-KücheBeetroot Burgers with Goat Cheese Dip36 minUnder an hourKnuspr-KücheOatmeal Quark Slices | Protein-Rich Delight60 minUnder an hourKnuspr-KücheHalibut with Pea Pesto30 minUnder an hourKnuspr-KücheChicken Primavera with Zucchini and MozzarellaUnder an hourKnuspr-KücheFresh Chive Dip with Quark10 minKnuspr-KücheBeef Strips with Black Garlic30 minUnder an hourKnuspr-KüchePeanut Cheesecake with Oat CrustUnder an hourKnuspr-KücheChicken Primavera with Zucchini and Mozzarella40 minUnder an hourKnuspr-KücheLeek Frittata | Fluffy & Hearty35 minUnder an hourKnuspr-KücheChicken Breast Baked in Tomato Sauce with Mozzarella10 minUnder an hourKnuspr-KücheBeef Meatballs with Tomato Sauce and Chickpeas20 minUnder an hourKnuspr-KücheRoasted Vegetable Soup with Cottage Cheese40 minUnder an hourKnuspr-KücheCrispy Snack Chickpeas45 minKnuspr-KücheFried Pho Noodles with Beef50 minUnder an hourKnuspr-KücheQuick Turkey Lasagna with Fresh Tomatoes75 minUnder an hourKnuspr-KücheMini Puff Pastry Pizza25 minKnuspr-KücheHerb Dip10 minKnuspr-KücheSouvlaki85 minKnuspr-KücheUltimate Bangers and Mash 45 minKnuspr-KücheBeef Carpaccio | Italian ClassicQuickKnuspr-KücheClassic Beef Tartare | Hand-chopped & Spicy20 minQuickKnuspr-KücheChateaubriand | Tender Beef Fillet with Mushroom Sauce50 minUnder an hourKnuspr-KücheEgg Muffins with Dried Tomatoes and Leek45 minUnder an hourKnuspr-KücheChicken Sandwich with Roasted Bell Pepper45 minUnder an hourKnuspr-KücheCrispy Low-Carb Garlic Baguettes50 minUnder an hourKnuspr-KücheSweet Potato Lasagna with Minced Beef60 minUnder an hourKnuspr-KücheHealthy Quark Cake with Forest Berries60 minUnder an hourKnuspr-KücheChicken Schnitzel with Miso and Coriander43 minQuickKnuspr-KücheTurkey Chili with Red Beans | Protein-Rich & Light40 minUnder an hourKnuspr-KücheDeviled Eggs with Dijon Mustard Quark Cream20 minQuickKnuspr-KücheMexican Green Rice with Chicken Breast (Arroz Verde)45 minUnder an hourKnuspr-KücheQuark-Rye Rolls with Sesame | Protein-Rich & Juicy70 minUnder an hourKnuspr-KücheQuark Spread with Tofu and Carrots15 minQuickKnuspr-KücheGarlic Baguettes | Low Carb & Protein-Rich50 minUnder an hourKnuspr-KücheNiçoise Salad40 minUnder an hourKnuspr-KücheTurkey Steak with Roasted Vegetables | Healthy & Light45 minUnder an hourKnuspr-KücheFestive Chicken Roulade with Parma Ham, Parmesan, and Spinach100 minUnder an hourKnuspr-KücheMexican Soup with Chicken & Beans25 minUnder an hourKnuspr-KücheChicken Fajitas | Quick Mexican Skillet Dish25 minUnder an hourKnuspr-KücheTuna Steak in Sesame Crust with Pomegranate Salad45 minUnder an hourKnuspr-KücheChicken Skewers with Asparagus & Bell Pepper150 minUnder an hourKnuspr-KücheGrilled Calamari with Spinach Filling30 minUnder an hourKnuspr-KücheSalad with Smoked Salmon | Elegant Appetizer10 minQuickKnuspr-KücheGrilled Steak Skewers with Colorful Vegetables30 minUnder an hourKnuspr-KücheChicken Casserole with Broccoli and Rice45 minUnder an hourKnuspr-KücheRoasted Turkey Leg with Carrots and Carrot Green Pesto100 minUnder an hourKnuspr-KücheClassic Club Sandwich with Turkey and Egg35 minUnder an hourKnuspr-KücheLentil Salad with Balkan Cheese40 minUnder an hourKnuspr-Küche
45 min
Under an hour
