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Classic Salade Niçoise with Tuna

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35 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ein zeitloser Klassiker der französischen Küche: Der Salade Niçoise ist die perfekte Kombination aus herzhaftem Thunfisch, zarten Drillingen, knackigen grünen Bohnen und sonnengereiften Tomaten. Verfeinert mit einem würzigen Dressing ist dieser Salat nicht nur ein optisches Highlight, sondern auch eine vollwertige, gesunde Mahlzeit. Ideal für ein leichtes Mittagessen oder ein stilvolles Abendessen.

Ingredients

Price per portion:€ 5.30
Ingredients
You probably have at home

Preparation method

Preparation of Ingredients

1

First, thoroughly wash the potatoes (do not peel). Place them in a pot, cover with water, and bring to a boil. Once the water boils, add a pinch of salt, reduce the heat, and cook the potatoes over medium heat for approx. 14–15 minutes. Add the green beans to the pot for the last 2 minutes of cooking time. Then drain everything, rinse with cold water, and halve the potatoes.

2

In parallel, hard-boil the eggs in a small pot for approx. 7–8 minutes. Afterwards, immediately quench them in ice-cold water, peel, and cut into quarters.

3

Wash and quarter the tomatoes. Clean, wash, and tear or cut the Little Gem lettuce into bite-sized pieces. Drain the tuna.

Nutritional values

Energy value
1610.84 kJ385 kCal
Fats
18 g
Carbohydrates
25 g
Protein
28 g

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