
Quick Chickpea Salad with Ricotta and Feta

Knuspr-Küche
Ingredients
Price per portion:€ 4.21
Ingredients
You probably have at home
Preparation method
Ingredients overview
- 500 g Canned Chickpeas
- 300 g Ricotta
- 100 g Feta
- 1 pc Shallots
- 1 Handful Fresh Flat-leaf Parsley
- 1 tbsp Nutritional Yeast Flakes
- 1 pinch Salt
- 1 pinch Ground Black Pepper
1
Place the chickpeas in a sieve, rinse under cold water, and drain well. Peel the shallot and finely dice or grate it. Finely grate the feta or mash it with a fork. Add both to the chickpeas in a large bowl.
2
Wash the parsley, shake dry, and roughly chop. Add it to the chickpeas along with the ricotta and nutritional yeast flakes. Carefully mix everything until a creamy consistency is achieved. Season with salt and freshly ground black pepper.
3
For an optimal taste experience, let the salad chill in the refrigerator for about 10–15 minutes before serving, so the flavors can fully develop. Serve cold.




































































































