Whole Grain Sandwich with Smoked Salmon and Cottage Cheese
10 min
Quick
Knuspr-Küche
Preparation method
Ingredients overview
Ingredients
- 1 whole grain baguette (100 g)
- 100 g light cottage cheese
- 1 tbsp fresh chives (finely chopped)
- ¼ tsp chili powder (optional)
- 50 g smoked salmon
- ½ small red onion (sliced into rings)
- 1 handful arugula
Pantry
- 1 pinch salt
- 1 pinch ground black pepper
1
Halve the whole grain baguette and then slice it lengthwise. Place the cottage cheese in a small bowl and lightly mash it with a fork to achieve a creamier consistency.
2
Stir the finely chopped chives, salt, pepper, and chili powder (if desired) into the cottage cheese. Spread the mixture evenly onto the bottom half of the baguette.
3
Distribute the smoked salmon, red onion rings, and washed arugula over the cheese layer. Close with the top half of the baguette and enjoy immediately.
Chef's tip
For an extra fresh note, you can drizzle a few drops of lemon juice over the salmon.
Ingredients
Price per portion:€ 5.63
Ingredients
Pantry
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Nutritional values
Energy value
1422.56 kJ340 kCalFats
12 gCarbohydrates
35 gProtein
22 g
75 min
Quick
