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Stuffed Pita Bread with Avocado, Egg, and Tomato Salsa

30 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Preparation method

Ingredients overview

  • 4 pcs Pita bread for filling
  • 2 pcs ripe avocado (ready to eat)
  • 6 pcs Eggs size M
  • 300 g Red cherry tomatoes
  • ½ pc fresh red onion
  • 2 pcs Limes (juice)
  • 10 g fresh coriander
  • 150 g Block cheddar
  • 4 tbsp Mayonnaise
  • 1 tbsp pickled Jalapeños
  • 2 tbsp BBQ sauce with honey
  • 2 g Salt PL
  • 1 g whole black pepper

Preparation of the Salsa and Ingredients

1

Cut the tomatoes into small pieces. Mix with the finely diced red onion, chopped coriander, and 2 tablespoons of lime juice. Season with salt and pepper and let it steep in the refrigerator. Slice the avocado and coarsely grate the cheddar. Stir the mayonnaise smooth with another 2 tablespoons of lime juice.

Preparation of the Omelette (Tamagoyaki)

2

In a bowl, whisk the eggs with 2 tablespoons of honey BBQ sauce and lightly salt. Pour a quarter of the egg mixture into a lightly oiled pan and let it set over medium heat. Roll the omelette from one side to the other with a spatula. Add another quarter of the mixture to the pan, lifting the roll slightly so that the fresh egg can run underneath. Repeat this process until all the mixture is used up, creating a multi-layered Japanese omelette (Tamagoyaki). Cut the finished omelette into strips.

Filling and Serving

3

Preheat the oven to 230 °C. Lightly sprinkle the pita breads with water and bake on a baking sheet lined with parchment paper for about 5 minutes. Then cut a piece off the edge to form a pocket. First, line the still hot pita bread with the grated cheese so it melts. Then fill with the omelette strips, avocado slices, and tomato salsa. Drizzle with the lime mayonnaise and serve immediately.

Ingredients

Price per portion:€ 7.47
Ingredients

Nutritional values

Energy value
2845.12 kJ680 kCal
Fats
42 g
Carbohydrates
45 g
Protein
28 g

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