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Whole Grain Sandwich with Smoked Salmon & Cottage Cheese

10 min

Quick

Knuspr-Küche

Knuspr-Küche


Preparation method

Ingredients overview

  • 1 whole grain baguette (100 g)
  • 100 g light cottage cheese
  • 1 tbsp fresh chives (finely chopped)
  • 1 pinch chili powder
  • 50 g smoked salmon
  • ½ small red onion (sliced into rings)
  • 1 handful fresh arugula
  • 1 pinch salt PL
  • 1 pinch ground black pepper
1

Halve the whole grain baguette and then slice it lengthwise. Place the cottage cheese in a small bowl and lightly mash it with a fork to achieve a creamier consistency.

2

Stir the finely chopped chives, salt, pepper, and a pinch of chili powder (if desired) into the cottage cheese.

3

Generously spread the cottage cheese mixture onto the bottom half of the baguette. Top with smoked salmon, red onion rings, and arugula. Cover with the top half of the baguette and enjoy immediately.

Ingredients

Price per portion:€ 22.66
Ingredients
You probably have at home

Nutritional values

Energy value
1422.56 kJ340 kCal
Fats
12 g
Carbohydrates
35 g
Protein
22 g

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