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Whole Wheat Focaccia with Wild Garlic

177 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 0.53
Ingredients
Optional Ingredients
Additionally required

Preparation method

1

Weigh the flour and set aside 30 g. Mix this with 100 ml lukewarm water, 10 g fresh yeast, and one teaspoon of sugar. Stir, cover, and let rise in a warm place until the pre-dough forms bubbles.

2

In a bowl, mix the remaining flour, 250 ml water, and the pre-dough. Knead in a stand mixer with a dough hook on the second setting for 5 minutes. Then add the salt and knead for another 5 minutes. The dough will have a rather soft consistency. Cover with a kitchen towel and let rise in a warm place for 45 minutes.

3

After rising, stir the dough briefly again (a wooden spoon is sufficient). Cover again and let rise for another 45 minutes.

Nutritional values

Energy value
1317.96 kJ315 kCal
Fats
12 g
Carbohydrates
45 g
Protein
8 g

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