
Red Lentil Spread with Sunflower Seeds
20 min
Quick

Knuspr-Küche
Preparation method
Rinse the red lentils thoroughly in a sieve. Cook them in a pot with lightly salted water for about 10 minutes until soft. Then drain and let cool completely.
Meanwhile, toast the sunflower seeds in a dry pan until golden brown. Press the garlic and peel and finely grate the ginger. Finely dice the red onion.
Combine the cooled lentils with the toasted seeds (set aside a few for garnish), linseed oil, lemon juice, garlic, ginger, curry powder, and smoked paprika powder in a tall container. Season with pepper and salt. Blend everything with an immersion blender until a creamy mixture forms.
Chef's tip
The spread tastes best if it has chilled in the refrigerator for at least 30 minutes. This allows the flavors of ginger and curry to develop optimally.























































































