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Seed Bread with Nuts and Dried Tomatoes

85 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 1.26
Ingredients
Equipment

Preparation method

1

Mix all seeds and nuts in a large bowl. Larger nuts like walnuts should be roughly chopped or broken beforehand. Add the chia seeds, psyllium husks, and dried tomatoes cut into small pieces. Mix everything well.

2

Pour the water over the mixture and stir everything well. Let the mixture swell for about 10 to 15 minutes so that the chia seeds and psyllium husks can bind the liquid and form a firm dough.

3

Line a loaf pan with baking paper and fill it with the dough. Press it down firmly to prevent air pockets.

Chef's tip

Serve the bread with fresh herb quark or avocado for a perfect low-carb breakfast.

Nutritional values

Energy value
774.04 kJ185 kCal
Fats
15 g
Carbohydrates
5 g
Protein
8 g

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