Egg Muffins with Broccoli and Bell Pepper

Name: Egg Muffins with Broccoli and Bell Pepper
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 12 pieces
Cuisine: Deutsche Küche
Ingredients: 200 g broccoli; 150 g red bell pepper; 2 cloves garlic; 2 tbsp extra virgin olive oil; 6 eggs (size M); 1 pinch salt; 1 pinch ground black pepper

45 min

Under an hour

Knuspr-Küche

Ingredients

Price per portion:€ 0.25

Ingredients

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Broccoli 200 g Brokkoli

Red bell pepper 150 g rote Paprika

Garlic cloves 2 Zehen Knoblauch

Extra virgin olive oil 2 EL Olivenöl extra nativ

Free-range Eggs M 6 Eier (Größe M)

Salt 1 Prise Salz

You probably have at home

Ground black pepper 1 Prise schwarzer Pfeffer gemahlen

Preparation method

Preheat the oven to 180–185 °C and prepare a silicone mold for 12 muffins.

Wash the broccoli and cut into very small florets. Wash the bell pepper, core it, and cut into fine cubes. Peel the garlic and finely grate or press it.

In a large bowl, combine the prepared broccoli, bell pepper cubes, garlic, 2 tbsp olive oil, 6 eggs, and salt and pepper. Whisk everything thoroughly with a whisk.