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Indian Dal Palak | Aromatic & Creamy
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30 min
Quick

Knuspr-Küche
Ein wärmender indischer Klassiker für kühle Herbsttage: Zarte rote Linsen treffen auf frischen Babyspinat und eine aromatische Gewürzkombination aus Kurkuma, Garam Masala und geröstetem Kreuzkümmel-Ghee. Zusammen mit lockerem Basmatireis das perfekte, proteinreiche Wohlfühlessen.
Ingredients
Preparation method
Preparation
Rinse the basmati rice thoroughly under cold water until the water runs clear. Then bring to a boil with twice the amount of lightly salted water according to the package instructions, cover, and let simmer over low heat for about 12–15 minutes until absorbed.
Rinse the red lentils in a fine sieve with cold water. Finely dice the yellow onion. Peel and finely chop the garlic cloves and fresh ginger. Wash and drain the baby spinach.
Prepare dal
Heat 1 tbsp of ghee in a large pot. Sauté the diced onion over medium heat until translucent. Add half of the chopped garlic and all of the ginger, and sauté for about 1 minute until wonderfully fragrant.
Chef's tip
For a vegan version, you can easily replace the ghee with mild coconut oil or neutral vegetable oil.
If you like it spicier, toast a finely chopped red chili pepper together with the cumin in the tadka.
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