Freche Freunde: Fruity-Fresh Carrot-Apple Salad for Children

Name: Freche Freunde: Fruity-Fresh Carrot-Apple Salad for Children
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Cuisine: Deutsche Küche
Ingredients: 5 carrots; 2 apples; 1/2 lemon or lime; 70 g yogurt; 1 handful of raisins, e.g. Freche Freunde Organic Raisins

2 servings

Buy all ingredients right below the recipe

Ingredients

5 carrots
2 apples
1/2 lemon or lime
70 g yogurt
1 handful of raisins, e.g. Freche Freunde Organic Raisins

Preparation

1
Wash carrots and apple thoroughly (peel the apple if desired).
2
Finely grate both – this works great together with children too!
3
Immediately mix with lemon juice so the apple doesn't turn brown.
4
Add oil and mix everything well.
5
If desired, sprinkle chopped nuts or seeds over it at the end.
6
Extra tip for summer: Add a few mint leaves or fresh berries – this makes the salad a refreshing picnic hit! Extra tip for autumn: A hint of cinnamon and a splash of orange juice give the salad an autumnal-fruity note – ideal as a snack on cool days.
7
Perfect with: Pancakes, fish fingers or simply as a snack box companion. In a lunchbox with a Freche Freunde Quetschie and a few "Dreierlei Gemüse" crunchy sticks, this makes a completely colorful snack mix!
8
Quick to make, fruity-delicious and perfect as a side dish or snack in between – the carrot-apple salad is a real hit with little (and big) friends! Karl Karotte says: This is how you snack on vegetables today – cheeky & fresh!

Freche Freunde

We at FRECHE FREUNDE want to help children build a friendship with fruits & vegetables early on. That's why you'll find easy-to-follow recipes and helpful tips on how parents can playfully make vegetables appealing to their kids.