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Marks & Spencer
Marks & Spencer Steamed Vegetable Mix
0.64 kgDelivery within 60 minutes
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Vitamin C is important for healthy skin, blood and bones. It also helps the body absorb iron and supports a healthy immune system.
Eat at least five portions of fruit and vegetables of different colours each day.
Best before end: see packaging. Weight: see packaging. Made in the UK.
Cooking instructions: Cook from frozen. Place product in boiling water, bring back to the boil and cover. Cook for 3-4 minutes. Drain and season to taste. Do not recook. Keep frozen at -18°C. Do not refreeze. Best before end: see packaging. Weight: see packaging. Made in the UK.
Zutaten: Brokkoli (25 %), Blumenkohl (25 %), Erbsen (25 %), Karotten der Sorte Chantenay (25 %).
Nutritional values per 100 g
| Energy value | 222 kJ/53 kCal |
| Fats | 0.7 g |
| including saturated fatty acids | 0.2 g |
| Carbohydrates | 6.3 g |
| including sugars | 3.5 g |
| Protein | 3.5 g |
| Salt | 0.03 g |
| Fibre | 3.7 g |