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iglo natural vegetables Brussels sprouts
400 gDelivery within 60 minutes
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iglo Natur-Gemüse Brussels Sprouts 400g
The iglo Brussels sprouts are particularly aromatic, tender and rich in vitamin C. After harvesting, they are sorted, i.e. florets of as uniform a size as possible are selected, processed within a very short time and deep-frozen. This optimally preserves valuable nutrients and aroma – for the best taste at all times.
Preparation recommendation:
Preparation in a saucepan
- For a vitamin-preserving preparation, simply add the Brussels sprouts unthawed to 125ml of boiling water.
- Bring the vegetables to the boil covered over a high heat, then cook for approx. 7 minutes. Stir several times during this process.
Preparation in the microwave
- For a vitamin-preserving preparation, simply add the Brussels sprouts unthawed with 4 tbsp of water to a microwave-safe bowl
- Cook the vegetables in the microwave at 600 watts, covered, for 10 minutes. Stir several times during this process.
Rosenkohl, tiefgefroren.
Zutaten: Rosenkohl.
Lagerung: Bei minus 18°C mindestens haltbar bis: siehe Packungsseite.
Nach dem Auftauen nicht wieder einfrieren! Produkt vor Verzehr durcherhitzen.
Kontakt: iglo GmbH iglo GmbH, Postfach 570521, 22774 Hamburg
Nutritional values per 100 g
| Energy value | 153 kJ/35 kCal |
| Fats | 1.3 g |
| including saturated fatty acids | 0.3 g |
| Carbohydrates | 3.5 g |
| including sugars | 3 g |
| Protein | 2.9 g |
| Salt | 0.01 g |
| Fibre | 3.1 g |