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Power Bars
5
(2)
15 min
breifreibaby
Ingredients
Price per portion:€ 0.99
Ingredients
Preparation method
Ingredients overview
- 200 g dried soft plums
- 80 g almonds
- 40 g sesame
- 30 g cashews
- 1 tsp cocoa powder
1
Place plums, almonds, sesame, cashews, and cocoa in a high-speed blender and blend until a fine, sticky mass forms. If necessary, push the mixture down from the sides in between.
2
Line a baking dish approx. 14 x 14 cm with baking paper and add the mixture. Spread the mixture evenly and press down very firmly. Let it set for at least eight hours. Then, cut into slices approx. 2 cm wide and 7 cm long with a sharp knife.
Nutritional values
Energy value
564.84 kJ135 kCal
44 min
