Recipes - Meal-Prep | Chef Recipes

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Meal-Prep

Quick Pizza Rolls

Quick Pizza Rolls

25 min

Knuspr-Küche

5(1)

Power Bars

Power Bars

15 min

breifreibaby

5(2)

Overnight Oats with Berries and Nuts

Overnight Oats with Berries and Nuts

10 minQuick

Knuspr-Küche

Apple Walnut Overnight Oats | Healthy Breakfast

Apple Walnut Overnight Oats | Healthy Breakfast

10 minQuick

Knuspr-Küche

Wrap with homemade Spelt Tortillas

Wrap with homemade Spelt Tortillas

50 minUnder an hour

Knuspr-Küche

Tiramisu Overnight Oats | Healthy No-Cook Breakfast

Tiramisu Overnight Oats | Healthy No-Cook Breakfast

Quick

Knuspr-Küche

Kimbap with Tuna and Crunchy Vegetables

Kimbap with Tuna and Crunchy Vegetables

45 minUnder an hour

Knuspr-Küche

Irish Guinness Stew

Irish Guinness Stew

210 min

Knuspr-Küche

5(1)

Oatmeal Cookies - quick & sugar-free

Oatmeal Cookies - quick & sugar-free

25 min

Knuspr-Küche

5(1)

Fresh Basil Vinaigrette | Aromatic & Quick

Fresh Basil Vinaigrette | Aromatic & Quick

Knuspr-Küche

Savory Egg Muffins with Mozzarella & Ham

Savory Egg Muffins with Mozzarella & Ham

28 minUnder an hour

Knuspr-Küche

2(1)

Chocolate Chia Pudding with Overnight Oats

Chocolate Chia Pudding with Overnight Oats

Quick

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Tuscan Farro Salad | Mediterranean Summer Salad

Tuscan Farro Salad | Mediterranean Summer Salad

35 minQuick

Knuspr-Küche

Spaghetti Bolognese

Spaghetti Bolognese

60 min

Knuspr-Küche

5(1)

Serbian Reisfleisch | Hearty Balkan Classic

Serbian Reisfleisch | Hearty Balkan Classic

50 minUnder an hour

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Sicilian Farro Salad | With Artichokes & Pecorino

Sicilian Farro Salad | With Artichokes & Pecorino

40 minQuick

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Yoğurtlu Bulgur Salad | With Garlic Yogurt & Mint Butter

Yoğurtlu Bulgur Salad | With Garlic Yogurt & Mint Butter

25 minQuick

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Mercimekli Bulgur Salad | Turkish Fresh Classic

Mercimekli Bulgur Salad | Turkish Fresh Classic

35 minUnder an hour

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Orzo Salad alla Norma | Summery Weeknight Delight

Orzo Salad alla Norma | Summery Weeknight Delight

40 minQuick

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Turkish Chickpea Salad Gavurdağı Style | Nohutlu Gavurdağı Salatası

Turkish Chickpea Salad Gavurdağı Style | Nohutlu Gavurdağı Salatası

20 minQuick

Knuspr-Küche

Balkan Sarma | Tender Cabbage Rolls with Pork

Balkan Sarma | Tender Cabbage Rolls with Pork

110 minMasterpiece

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Turkish Eggplant Bulgur Salad | Patlıcanlı Bulgur

Turkish Eggplant Bulgur Salad | Patlıcanlı Bulgur

40 minUnder an hour

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Balkan Sogan Dolma | Stuffed Onions with Pork

Balkan Sogan Dolma | Stuffed Onions with Pork

80 minUnder an hour

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Yoğurtlu Mercimek | Turkish Lentil Salad with Yogurt

Yoğurtlu Mercimek | Turkish Lentil Salad with Yogurt

25 minQuick

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Couscous Salad for On the Go

Couscous Salad for On the Go

15 minQuick

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One-Pot Rice with Ham and Peas

One-Pot Rice with Ham and Peas

45 minQuick

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Italo-Schnitzel with Mediterranean Vegetables

Italo-Schnitzel with Mediterranean Vegetables

35 min

Knuspr-Küche

Brazilian Feijoada Stew

Brazilian Feijoada Stew

210 min

Knuspr-Küche

5(1)

Crispy Coconut-Nut Granola

Crispy Coconut-Nut Granola

30 min

Knuspr-Küche

Crispy Coconut-Nut Granola

Crispy Coconut-Nut Granola

Knuspr-Küche

Whole Grain Wraps with Roasted Carrots and Hummus

Whole Grain Wraps with Roasted Carrots and Hummus

Knuspr-Küche

Banana Oatmeal Cookies with Chocolate

Banana Oatmeal Cookies with Chocolate

Knuspr-Küche

Greek Orzo Salad with Chickpeas and Bacon

Greek Orzo Salad with Chickpeas and Bacon

Knuspr-Küche

Italian Farro Salad | Fresh Summer Delight

Italian Farro Salad | Fresh Summer Delight

35 minQuick

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Italian Pearl Barley Salad | Fresh Summer Delight

Italian Pearl Barley Salad | Fresh Summer Delight

30 minQuick

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Potato Stew with Chorizo Sausage

Potato Stew with Chorizo Sausage

45 min

Knuspr-Küche

4.5(4)

Pea risotto

Pea risotto

35 min

Knuspr-Küche

5(1)

Red Wine Goulash

Red Wine Goulash

120 min

Knuspr-Küche

Spanish Tapas

Spanish Tapas

15 min

Knuspr-Küche

Crispy Roasted Farro Salad with Figs & Gorgonzola | Tuscan Late Summer Delight

Crispy Roasted Farro Salad with Figs & Gorgonzola | Tuscan Late Summer Delight

40 minUnder an hour

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Farro Salad alla Norma | With Roasted Aubergine

Farro Salad alla Norma | With Roasted Aubergine

35 minQuick

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Italian Orzo Salad | With Roasted Bell Peppers & Olives

Italian Orzo Salad | With Roasted Bell Peppers & Olives

25 minQuick

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Tuscan Farro Salad | With Cannellini Beans

Tuscan Farro Salad | With Cannellini Beans

35 minQuick

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Italian Farro Salad | With Roasted Beetroot

Italian Farro Salad | With Roasted Beetroot

40 minQuick

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Italian Farro Salad with Chickpeas & Feta | Mediterranean Delight

Italian Farro Salad with Chickpeas & Feta | Mediterranean Delight

15 minQuick

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Couscous Salad with Feta and Beans

Couscous Salad with Feta and Beans

10 minQuick

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Savory Carrot Granola | Crispy Snack

Savory Carrot Granola | Crispy Snack

45 minUnder an hour

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Mint Chocolate Overnight Oats

Mint Chocolate Overnight Oats

10 minQuick

Knuspr-Küche

Tiramisu Overnight Oats | Healthy Breakfast without Cooking

Tiramisu Overnight Oats | Healthy Breakfast without Cooking

Quick

Knuspr-Küche

Creamy Mango Overnight Oats with Coconut

Creamy Mango Overnight Oats with Coconut

Quick

Knuspr-Küche

Knuspr Muesli

Knuspr Muesli

30 min

Knuspr-Küche

Green Gazpacho

Green Gazpacho

15 min

Knuspr-Küche

Spanish Tortillas

Spanish Tortillas

45 min

Knuspr-Küche

5(1)

Yorkshire Pudding

Yorkshire Pudding

50 min

Knuspr-Küche

Sweet Potato Muffins

Sweet Potato Muffins

55 min

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Banana Muffins for Kids

Banana Muffins for Kids

40 min

Knuspr-Küche

Pasta Salad with Tuna, Corn and Peas

Pasta Salad with Tuna, Corn and Peas

Knuspr-Küche

Tortilla Rolls with Carrot Spread

Tortilla Rolls with Carrot Spread

Knuspr-Küche

Apple Walnut Overnight Oats | Healthy Breakfast

Apple Walnut Overnight Oats | Healthy Breakfast

Knuspr-Küche

Mango Mix Overnight Oats

Mango Mix Overnight Oats

10 minQuick

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Chia Yogurt with Mango | Healthy Breakfast

Chia Yogurt with Mango | Healthy Breakfast

10 minQuick

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Insalata di Farro alla Toscana | Tuscan Summer Salad

Insalata di Farro alla Toscana | Tuscan Summer Salad

30 minQuick

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Pasta Bake with Cottage Cheese

Pasta Bake with Cottage Cheese

40 min

Knuspr-Küche

4.5(2)

Cheese and leek soup

Cheese and leek soup

30 min

Knuspr-Küche

Sicilian Orzo Salad with Tuna | Fresh & Summery

Sicilian Orzo Salad with Tuna | Fresh & Summery

25 minQuick

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Spinach and Puff Pastry Braid

Spinach and Puff Pastry Braid

60 min

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Korean Chicken Kimbap | Juicy & Savory Rolled

Korean Chicken Kimbap | Juicy & Savory Rolled

45 minUnder an hour

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Italian Farro Salad | With Roasted Beetroot

Italian Farro Salad | With Roasted Beetroot

40 minUnder an hour

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Sicilian Bulgur Salad | With Pesto alla Trapanese

Sicilian Bulgur Salad | With Pesto alla Trapanese

30 minQuick

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