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Italian Barley Salad with Figs & Parma Ham | Insalata d'Orzo perlato
(0)
20 min
Under an hour

Knuspr-Küche
Ein aromatischer toskanischer Getreidesalat für den goldenen Herbst: Fein nussige Gerstengraupen treffen auf saftige frische Feigen, knusprig ausgebackenen Prosciutto Crudo, zartcremigen Ziegenkäse und geröstete Walnüsse. Vollendet mit einer samtigen Honig-Balsamico-Vinaigrette.
Ingredients
Preparation method
Prepare Barley & Toppings
Rinse the pearl barley thoroughly in a sieve under cold water. Then bring to a boil in three times the amount of lightly salted water and cook over medium heat for about 25 to 30 minutes until al dente. Drain, rinse briefly with cold water, and leave in a large bowl to cool until lukewarm.
Cut the slices of prosciutto crudo in half and fry in a non-stick pan without fat over medium to high heat until crispy on both sides. Drain on paper towels and then break into coarse pieces. In the same pan, toast the walnut kernels without fat for about 2 to 3 minutes until fragrant, remove, and coarsely chop.
Fresh Ingredients & Dressing
Gently wash the fresh figs, pat dry, remove the stems, and cut the fruits into quarters or wedges. Cut the goat cheese log into bite-sized slices or crumble coarsely by hand. Sort through the arugula, wash thoroughly, and spin dry.
Chef's tip
The salad tastes especially delicious lukewarm, but is also ideal to make ahead for meal prep the day before. In this case, wait to fold in the arugula and crispy ham until just before serving.
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