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Turkish Warm Brussels Sprout & Bulgur Salad with Tahini & Walnuts

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40 min

Quick

Knuspr-Küche

Knuspr-Küche


Warmer gerösteter Rosenkohl trifft auf herzhaften Kitchin Bulgur, knackige Walnüsse und fruchtige Granatapfelkerne: Dieser türkisch inspirierte Herbstsalat mit cremigem Tahini-Zitronen-Dressing bringt reichlich Aromen und gesunde Frische auf deinen Teller. Perfekt als vollwertiges Abendessen oder Meal-Prep für die Mittagspause.

Ingredients

Price per portion:€ 6.64
Salad base
Spices & oil
Tahini dressing
Fresh herbs
You probably have at home

Preparation method

Preparation & roasting

1

Preheat the oven to 200 °C top/bottom heat. Trim the Brussels sprouts, remove any wilted outer leaves, and cut the sprouts in half. In a bowl, toss thoroughly with 2 tbsp olive oil, 0.5 tsp cumin, some salt, and pepper. Spread on a baking sheet lined with baking paper and roast for about 20–25 minutes until golden brown and lightly caramelized.

2

Meanwhile, place the bulgur in a heatproof bowl, pour 400 ml of boiling, lightly salted water over it, cover, and let swell for about 15 minutes until the liquid is completely absorbed. Then fluff with a fork.

Dressing & toppings

1

For the velvety dressing, mix the tahini with the juice of half a lemon, 1 tbsp olive oil, the remaining 0.5 tsp cumin, and a pinch of salt and chili flakes. Stir in 2–3 tbsp lukewarm water as needed until a wonderfully creamy sauce forms.

Chef's tip

Enjoy warm or cold: The salad tastes most flavorful served warm fresh from the oven, but is also great for the lunchbox the next day.

Vegan recipe variation: Simply omit the feta or replace it with marinated chickpeas for an extra protein boost.

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