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Italian Farro Salad | With Roasted Beetroot

(0)

40 min

Quick

Knuspr-Küche

Knuspr-Küche


Ein toskanisch inspirierter Herbstgenuss: Nussiger Dinkel (Farro) trifft auf aromatisch im Ofen geröstete Rote Bete, feinherben Rucola, cremige Ziegenkäserolle und knackig geröstete Walnüsse, abgerundet mit einer edlen Balsamico-Vinaigrette.

Ingredients

Price per portion:€ 15.00
Salad base
Topping & herbs
Dressing & seasoning
You probably have at home

Preparation method

Prepare beetroot & farro

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Preheat the oven to 200 °C top/bottom heat. Pat the pre-cooked beetroot dry, cut into bite-sized cubes of approx. 1.5 cm, and spread onto a baking sheet lined with baking paper. Toss with 1 tablespoon of olive oil, the picked fresh thyme leaves, and a pinch of salt and pepper. Gently roast in the preheated oven for about 20 minutes until lightly caramelized at the edges.

1

Meanwhile, rinse the spelt (farro) in a fine-mesh sieve under cold water. Bring to a boil in a pot with twice the amount of lightly salted water, cover, and simmer over medium heat for approx. 20 to 25 minutes until al dente. Then drain, let steam off briefly, and transfer to a large bowl.

Toast nuts & mix dressing

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Roughly chop the walnut kernels and toast in a dry pan over medium heat for 3 to 4 minutes until fragrant. Let cool on a plate.

Chef's tip

The farro salad is great for meal prep: only fold in the dressing and rocket just before eating so the greens stay fresh and crisp.

For a vegan version, the goat cheese log can be replaced with fried smoked tofu or marinated almond cheese.

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