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Turkish Red Lentil Köfte Salad | Mercimek Köftesi

(0)

40 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ein Klassiker der türkischen Familienküche: Zart gegarte rote Linsen und feiner Bulgur, vereint mit fruchtigem Tomatenmark, bestem Olivenöl und orientalischen Gewürzen. Serviert auf knackigen Romana-Salatherzen mit frischer Zitrone als proteinreiches, aromatisches Hauptgericht.

Ingredients

Price per portion:€ 6.64
For the lentil köfte
To serve
You probably have at home

Preparation method

Cook lentils and bulgur

1

Rinse the red lentils thoroughly with cold water in a fine sieve. Place in a pot with about 500 ml of water, bring to a boil, cover, and simmer over medium heat for about 15 minutes until soft and the water is almost completely absorbed.

2

Remove the pot from the heat and immediately stir the fine bulgur into the hot lentils. Cover with a lid and leave the mixture to swell for about 15 to 20 minutes until the bulgur has absorbed the remaining moisture and is soft.

Sauté and mix the flavorful base

1

Meanwhile, very finely dice the yellow onion and garlic. Heat the olive oil in a pan and sauté the onions over medium heat until translucent. Stir in the garlic and tomato paste and gently fry for 2 minutes until fragrant.

Chef's tip

If the mixture is a bit too dry, you can knead in hot water by the tablespoon or a little extra olive oil. If it is too wet, adding a little more fine bulgur and letting it rest for 5 minutes will help.

Traditionally, a drizzle of tangy pomegranate molasses (Nar Ekşisi) is added over the filled lettuce leaves, giving the dish a delightful sweet and sour freshness.

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