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Mexican Salad with Prickly Pears | Exotic & Fit

15 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Preparation method

1

Wash the vegetables thoroughly. Core the bell peppers and cut them into small cubes, quarter the cherry tomatoes. Halve the avocado, remove the pit, scoop out the flesh from the peel, and also dice it. Cut the red onion into fine strips.

2

Carefully peel the prickly pears (Caution: they can have fine spines, it's best to work with gloves or a fork and knife). Quarter the fruits and then slice them.

3

Cut the chili pepper lengthwise, remove the seeds, and finely chop the pepper. Wash the cilantro, shake dry, and roughly pluck the leaves.

Chef's tip

Tip: If you prefer it less spicy, use only half a chili pepper or omit it entirely. The salad also tastes excellent with a dollop of sour cream or tortilla chips as a topping.

Ingredients

Price per portion:€ 19.09
Ingredients
Dressing & Spices
You probably have at home

Nutritional values

Energy value
1736.36 kJ415 kCal
Fats
25 g
Carbohydrates
35 g
Protein
12 g

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