
Mexican Salad with Prickly Pears | Exotic & Fit
15 min
Under an hour

Knuspr-Küche
Preparation method
Wash the vegetables thoroughly. Core the bell peppers and cut them into small cubes, quarter the cherry tomatoes. Halve the avocado, remove the pit, scoop out the flesh from the peel, and also dice it. Cut the red onion into fine strips.
Carefully peel the prickly pears (Caution: they can have fine spines, it's best to work with gloves or a fork and knife). Quarter the fruits and then slice them.
Cut the chili pepper lengthwise, remove the seeds, and finely chop the pepper. Wash the cilantro, shake dry, and roughly pluck the leaves.
Chef's tip
Tip: If you prefer it less spicy, use only half a chili pepper or omit it entirely. The salad also tastes excellent with a dollop of sour cream or tortilla chips as a topping.
Ingredients
Nutritional values
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