Creamy Mango Overnight Oats with Coconut

Name: Creamy Mango Overnight Oats with Coconut
Yield: 2 servings
Cuisine: Karibisch-exotische Küche
Ingredients: 120 g unsweetened almond milk; 45 g fine rolled oats; 100 g Skyr or Greek yogurt; 120 g mango (fresh and freeze-dried); 1 tbsp chia seeds; 1 tbsp shredded coconut; 1 tbsp maple syrup; fresh blueberries for serving

2 servings

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Ingredients

120 g unsweetened almond milk
45 g fine rolled oats
100 g Skyr or Greek yogurt
120 g mango (fresh and freeze-dried)
1 tbsp chia seeds
1 tbsp shredded coconut
1 tbsp maple syrup

For Serving

fresh blueberries for serving

Preparation

1
Place the almond milk, rolled oats, Skyr, 80 g fresh mango, 40 g freeze-dried mango, chia seeds, shredded coconut, and maple syrup into a blender. Blend everything into a smooth, creamy mixture. The consistency should be thick and smooth. If the mixture is too thick, add another splash of almond milk; if it's too thin, stir in another tablespoon of rolled oats.
2
Pour the mixture into glasses or bowls and let it soak, covered, in the refrigerator overnight (or for at least 4 hours). Before serving, garnish with fresh blueberries, some shredded coconut, and additional mango pieces if desired.

Tip

For an extra protein-rich version, you can also blend in a scoop of protein powder (vanilla). If you prefer it less sweet, simply omit the maple syrup – mango often provides enough natural sweetness on its own.

Knuspr-Küche

Servieren Sie die Oats in einem Glas und garnieren Sie sie mit frischen Früchten für eine ansprechende Optik. Ein Spritzer Limette verleiht dem Ganzen eine zusätzliche Frische.