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Ingredients

  • 1 potato (50 g)
  • 100 g parsnips
  • 1 tbsp oat flakes
  • 4 tbsp apple juice
  • 1 tbsp rapeseed oil

Preparation

  • 1
    Peel parsnips and potatoes and cut into small cubes.
  • 2
    Bring parsnip cubes and potato cubes to a boil in a pot with 150 ml water and cook covered over low heat for approx. 10 min. until soft.
  • 3
    Stir in the oat flakes and cook the porridge for another 3 min., stirring constantly.
  • 4
    Remove the pot from the heat. Add apple juice and oil and finely puree everything with an immersion blender. If necessary, add a little more apple juice.

Tip

  • 1
    Instead of parsnips, you can also use carrots, fennel, or celery.
Knuspr-Küche

Ingredients